Frigo crumbled blue cheese

USDA name: Crumbled blue cheese

Brandedby Saputo Cheese Usa Inc.

100 calories in 1/4 Cup (28g). Per 100 g, protein: 17.9 g, carbohydrates: 7.1 g, fat: 28.6 g.

Among the other records in Cheese, per 100 g: more fiber than 96%, and more sodium than 90%.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Frigo crumbled blue cheese, 1/4 Cup (28g)

100 calories

  • Protein5 g20% of calories
  • Carbs2 g8% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat8 g72% of calories

Nutrition Facts

Serving size1/4 Cup (28g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 360 mg16%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 80.1 mg6%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 041716601440 · We may earn a commission

Ingredients

Blue cheese (cultured pasteurized milk, Salt, Enzymes, Penicillium roqueforti), Powdered cellulose (to prevent caking)

Brand
Frigo
Made by
Saputo Cheese Usa Inc.
Label serving
1/4 Cup (28g)
Barcode (GTIN/UPC)
0041716601440
Category
Cheese
Label updated
2023-06-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 466 of 16,300 other records.

    leastmost
  • Sodium

    Higher than 90%

    Same value as 148 of 16,740 other records.

    leastmost
  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,668 other records.

    leastmost
  • Calcium

    Lower than 76%

    Same value as 208 of 16,627 other records.

    leastmost
  • Protein

    Lower than 65%

    Same value as 837 of 16,747 other records.

    leastmost
  • Potassium

    Lower than 59%

    Same value as 3,528 of 8,579 other records.

    leastmost

Questions

How many calories are in frigo crumbled blue cheese?
1/4 Cup (28g): 100 calories; protein: 5 g, carbohydrates: 2 g, fat: 8 g.
How much protein is in frigo crumbled blue cheese?
17.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in frigo crumbled blue cheese?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein17.9 g
Total lipid (fat)28.6 g
Carbohydrate, by difference7.1 g
Fiber, total dietary3.6 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca286 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na1,286 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated16.1 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2596523, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.