Friendship dairies sour cream, Light

USDA name: Sour cream, Light

Brandedby Saputo Dairy Foods Usa, Llc

40 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 6.7 g, fat: 8.3 g.

Serving
1
= 30 g
40KCAL

Friendship dairies sour cream, Light, 2 Tbsp (30 g)

40 calories

Protein
2 g
Carbs
2 g
Fat
2.5 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 20.1 mg1%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 2 g
Calcium 60 mg5%
Iron 0 mg0%
Potassium 65.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium5% 60 mg
    • Potassium1% 65.1 mg
    • Sodium1% 20.1 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized milk, Cream, Nonfat milk, Milk protein concentrate, Vitamin a palmitate, Enzyme.

    Brand
    Friendship dairies
    Made by
    Saputo Dairy Foods Usa, Llc
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    071481045101
    Category
    Cream
    Label updated
    2018-08-12

    How it compares

    Against other records in Cream, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 95%

      Same value as 38 of 1,492 other records.

      leastmost

    • Protein

      Higher than 95%

      Same value as 63 of 1,537 other records.

      leastmost

    • Potassium

      Higher than 93%

      Same value as 10 of 965 other records.

      leastmost

    • Total fat

      Lower than 85%

      Same value as 65 of 1,538 other records.

      leastmost

    • Sugars

      Higher than 66%

      Same value as 321 of 1,521 other records.

      leastmost

    • Calories

      Lower than 65%

      Same value as 326 of 1,540 other records.

      leastmost

    Questions

    How many calories are in friendship dairies sour cream, light?
    2 Tbsp (30 g): 40 calories; protein: 2 g, carbohydrates: 2 g, fat: 2.5 g.
    How much protein is in friendship dairies sour cream, light?
    6.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in friendship dairies sour cream, light?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy133 kcal
    Protein6.7 g
    Total lipid (fat)8.3 g
    Carbohydrate, by difference6.7 g
    Fiber, total dietary0 g
    Total Sugars6.7 g
    Calcium, Ca200 mg
    Iron, Fe0 mg
    Potassium, K217 mg
    Sodium, Na67 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU667 iu
    Fatty acids, total saturated5 g
    Fatty acids, total monounsaturated1.7 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol33 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1857766, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.