How many calories are in friendly farms blueberry original lowfat yogurt?

6 onz (170 g): 129 calories; protein: 5 g, carbohydrates: 24 g, fat: 1.5 g.

How much protein is in friendly farms blueberry original lowfat yogurt?

2.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in friendly farms blueberry original lowfat yogurt?

14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Friendly farms blueberry original lowfat yogurt

USDA name: Blueberry original lowfat yogurt

Brandedby Friendly farms

129 calories in 6 onz (170 g). Per 100 g, protein: 2.9 g, carbohydrates: 14.1 g, fat: 0.88 g.

Serving

= 170 g

Friendly farms blueberry original lowfat yogurt, 6 onz (170 g)

129 calories

Protein: 5 g
Carbs: 24 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 19 g

Nutrition Facts

Serving size6 onz (170 g)

Amount per serving
Calories129

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 10.2 mg3%

Sodium 64.6 mg3%

Total Carbohydrate 24 g9%

Dietary Fiber 0 g0%

Total Sugars 19 g

Includes Added Sugars 12.1 g24%

Protein 5 g

Calcium 180 mg14%

Iron 0 mg0%

Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium14% 180 mg
Potassium5% 240 mg
Sodium3% 64.6 mg

Little or none: Iron.

Ingredients

Cultured pasteurized lowfat milk, Blueberry puree (water, Sugar, Blueberries, Natural flavors, Fruit and vegetable juice concentrate [color], Pectin), Sugar, Modified corn starch, Kosher gelatin.

Made by: Friendly farms
Label serving: 6 onz
Barcode (GTIN/UPC): 4099100095500
Category: Yogurt
Label updated: 2019-08-22

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 82%
Same value as 398 of 6,030 other records.
leastmost
Carbohydrates
Higher than 69%
Same value as 54 of 6,010 other records.
leastmost
Sodium
Lower than 68%
Same value as 80 of 6,028 other records.
leastmost
Sugars
Higher than 65%
Same value as 113 of 6,009 other records.
leastmost
Calories
Lower than 61%
Same value as 165 of 6,044 other records.
leastmost
Potassium
Higher than 56%
Same value as 145 of 4,374 other records.
leastmost

Questions

How many calories are in friendly farms blueberry original lowfat yogurt?: 6 onz (170 g): 129 calories; protein: 5 g, carbohydrates: 24 g, fat: 1.5 g.
How much protein is in friendly farms blueberry original lowfat yogurt?: 2.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in friendly farms blueberry original lowfat yogurt?: 14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	76 kcal
Protein	2.9 g
Total lipid (fat)	0.88 g
Carbohydrate, by difference	14.1 g
Fiber, total dietary	0 g
Total Sugars	11.2 g
Sugars, added	7.1 g
Calcium, Ca	106 mg
Iron, Fe	0 mg
Potassium, K	141 mg
Sodium, Na	38 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.59 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 729254, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.