Fried chicken fillet wrap, fast food

USDA name: Chicken fillet wrap sandwich, fried, from fast food

481 calories in 1 sandwich, any size (161 g). Per 100 g, protein: 12.7 g, carbohydrates: 24.4 g, fat: 16.7 g.

Serving
1
= 161 g
481KCAL

Fried chicken fillet wrap, fast food, 1 sandwich, any size

481 calories

Protein
20.4 g
Carbs
39.3 g
Fat
26.9 g
Fiber
3.2 g
Sugars
3 g

Nutrition Facts

Serving size1 sandwich, any size (161 g)
Amount per serving
Calories481
% Daily Value*
Total Fat 26.9 g34%
Saturated Fat 8.7 g44%
Cholesterol 46.7 mg16%
Sodium 1,117 mg49%
Total Carbohydrate 39.3 g14%
Dietary Fiber 3.2 g12%
Total Sugars 3 g
Protein 20.4 g
Vitamin D 0.81 mcg4%
Calcium 291 mg22%
Iron 2.7 mg15%
Potassium 327 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)45% 7.2 mg
  • Thiamin (B1)32% 0.38 mg
  • Folate27% 109 µg
  • Vitamin K23% 27.9 µg
  • Riboflavin (B2)21% 0.28 mg
  • Vitamin B619% 0.32 mg
  • Vitamin B1219% 0.45 µg
  • Vitamin E17% 2.6 mg
  • Choline8% 46.5 mg
  • Vitamin A7% 59.6 µg
  • Vitamin D4% 0.81 µg
  • Vitamin C1% 0.48 mg

minerals

% of the Daily Value in this serving

  • Selenium59% 32.2 µg
  • Sodium49% 1,117 mg
  • Phosphorus31% 390 mg
  • Calcium22% 291 mg
  • Iron15% 2.7 mg
  • Copper14% 0.13 mg
  • Zinc13% 1.4 mg
  • Magnesium10% 41.9 mg
  • Potassium7% 327 mg

How it compares

Against other records in Chicken fillet sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 0 of 20 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 0 of 20 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 0 of 20 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 0 of 20 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 0 of 20 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 0 of 20 other records.

    leastmost

Questions

How many calories are in fried chicken fillet wrap, fast food?
1 sandwich, any size (161 g): 481 calories; protein: 20.4 g, carbohydrates: 39.3 g, fat: 26.9 g.
How much protein is in fried chicken fillet wrap, fast food?
12.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in fried chicken fillet wrap, fast food?
22.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water43.5 g
Energy299 kcal
Protein12.7 g
Total lipid (fat)16.7 g
Carbohydrate, by difference24.4 g
Fiber, total dietary2 g
Total Sugars1.9 g
Calcium, Ca181 mg
Iron, Fe1.7 mg
Magnesium, Mg26 mg
Phosphorus, P242 mg
Potassium, K203 mg
Sodium, Na694 mg
Zinc, Zn0.87 mg
Copper, Cu0.081 mg
Selenium, Se20 µg
Vitamin C, total ascorbic acid0.3 mg
Thiamin0.24 mg
Riboflavin0.17 mg
Niacin4.5 mg
Vitamin B-60.2 mg
Folate, total47 µg
Folic acid30 µg
Folate, food17 µg
Folate, DFE68 µg
Choline, total28.9 mg
Vitamin B-120.28 µg
Vitamin B-12, added0 µg
Vitamin A, RAE37 µg
Retinol35 µg
Carotene, beta14 µg
Carotene, alpha0 µg
Cryptoxanthin, beta4 µg
Lycopene0 µg
Lutein + zeaxanthin28 µg
Vitamin E (alpha-tocopherol)1.6 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.5 µg
Vitamin K (phylloquinone)17.3 µg
Fatty acids, total saturated5.4 g
SFA 4:00.074 g
SFA 6:00.058 g
SFA 8:00.039 g
SFA 10:00.091 g
SFA 12:00.11 g
SFA 14:00.36 g
SFA 16:02.7 g
SFA 18:01.8 g
Fatty acids, total monounsaturated4.6 g
MUFA 16:10.15 g
MUFA 18:14.4 g
MUFA 20:10.063 g
MUFA 22:10.003 g
Fatty acids, total polyunsaturated5.2 g
PUFA 18:24.8 g
PUFA 18:30.33 g
PUFA 18:40.001 g
PUFA 20:40.02 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:5 n-3 (DPA)0.003 g
PUFA 22:6 n-3 (DHA)0.002 g
Cholesterol29 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707016, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.