Freskos greek feta dip, Avacado jalapeno cilantro

USDA name: Greek feta dip, Avacado jalapeno cilantro

Brandedby Kestrel Growth Brands, Inc.

80 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 6.7 g, fat: 23.3 g.

Serving
1
= 30 g
80KCAL

Freskos greek feta dip, Avacado jalapeno cilantro, 2 Tbsp (30 g)

80 calories

Protein
2 g
Carbs
2 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 200 mg9%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 39.9 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Calcium3% 39.9 mg

    Little or none: Iron.

    Ingredients

    Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Carob gum), Feta cheese (pasteurized sheep's milk, Pasteurized goat's milk, Rennet, Starter culture, Salt), Avocado pulp, Jalapeno (jalepeno peppers, Water, Organic distilled vinegar, Sea salt, Calcium chloride, Chili pepper extract, Turmeric)) *mayonnaise (expeller pressed canola oil, Pasteurized whole eggs, Filtered water, Honey, Filtered white vinegar, Sea salt, Dry mustard, Lemon juice concentrate, [gluten free]), Live yogurt (pasteurized grade a milk, Cream, Pectin, S.Thermophilus, L.Bulgaricus, L.Lactis, L.Casei, L.Acidophilus), Lime juice, Cilantro, Lemon grass, Cultured dextrose maintain freshness), Garlic.

    Brand
    Freskos
    Made by
    Kestrel Growth Brands, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    851618005020
    Category
    Dips & Salsa
    Label updated
    2017-07-14

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 91%

      Same value as 47 of 6,884 other records.

      leastmost

    • Calcium

      Higher than 90%

      Same value as 188 of 6,335 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 114 of 6,913 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,113 of 6,767 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 377 of 6,875 other records.

      leastmost

    • Sodium

      Higher than 77%

      Same value as 111 of 6,892 other records.

      leastmost

    Questions

    How many calories are in freskos greek feta dip, avacado jalapeno cilantro?
    2 Tbsp (30 g): 80 calories; protein: 2 g, carbohydrates: 2 g, fat: 7 g.
    How much protein is in freskos greek feta dip, avacado jalapeno cilantro?
    6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in freskos greek feta dip, avacado jalapeno cilantro?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy267 kcal
    Protein6.7 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference6.7 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca133 mg
    Iron, Fe0 mg
    Sodium, Na667 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,000 iu
    Fatty acids, total saturated11.7 g
    Fatty acids, total trans0 g
    Cholesterol33 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1899667, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.