Cat cora's kitchen feisty greek yogurt & feta dip

USDA name: Feisty greek yogurt & feta dip

Brandedby Grecian Delight Inc

70 calories in 2 Tbsp (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 7.1 g, fat: 17.9 g.

Serving
1
= 28 g
70KCAL

Cat cora's kitchen feisty greek yogurt & feta dip, 2 Tbsp (28 g)

70 calories

Protein
3 g
Carbs
2 g
Fat
5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 125 mg5%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 3 g
Calcium 40 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 125 mg
    • Calcium3% 40 mg

    Little or none: Iron.

    Ingredients

    Feta cheese [pasteurized part skim milk, (or pasteurized part whole milk) cheese culture, Salt, Enzymes], Tomato puree [tomato concentrate (water, Tomato paste), Citric acid], Greek yogurt (pasteurized grade a skim milk, Milk protein concentrate, Cream, Pectin, Active yogurt cultures), Soybean oil, Green onions 2% or less of: corn starch, Cultured sugar, Dehydrated garic, Sugar, Dehydrated onion, Spices.

    Brand
    Cat cora's kitchen
    Made by
    Grecian Delight Inc
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    075365063243
    Category
    Dips & Salsa
    Label updated
    2018-01-09

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 62 of 6,875 other records.

      leastmost

    • Calcium

      Higher than 94%

      Same value as 117 of 6,335 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 183 of 6,884 other records.

      leastmost

    • Calories

      Higher than 83%

      Same value as 257 of 6,913 other records.

      leastmost

    • Vitamin C

      Lower than 72%

      Same value as 968 of 3,463 other records.

      leastmost

    • Sugars

      Higher than 59%

      Same value as 1,060 of 6,767 other records.

      leastmost

    Questions

    How many calories are in cat cora's kitchen feisty greek yogurt & feta dip?
    2 Tbsp (28 g): 70 calories; protein: 3 g, carbohydrates: 2 g, fat: 5 g.
    How much protein is in cat cora's kitchen feisty greek yogurt & feta dip?
    10.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in cat cora's kitchen feisty greek yogurt & feta dip?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy250 kcal
    Protein10.7 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary0 g
    Total Sugars3.6 g
    Calcium, Ca143 mg
    Iron, Fe0 mg
    Sodium, Na446 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU714 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2091402, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.