Freshness guaranteed chicken enchiladas topped with traditional enchilada sauce, Chicken enchiladas

USDA name: Chicken enchiladas topped with traditional enchilada sauce, Chicken enchiladas

Brandedby Wal-Mart Stores, Inc.

379 calories in 8 oz (234 g). Per 100 g, protein: 8.1 g, carbohydrates: 17.9 g, fat: 9 g.

Serving
1
= 234 g
379KCAL

Freshness guaranteed chicken enchiladas topped with traditional enchilada sauce, Chicken enchiladas, 8 oz (234 g)

379 calories

Protein
19 g
Carbs
42 g
Fat
21 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size8 oz (234 g)
Amount per serving
Calories
379
% Daily Value*
Total Fat 21 g27%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 49.1 mg16%
Sodium 901 mg39%
Total Carbohydrate 42 g15%
Dietary Fiber 4 g14%
Total Sugars 4 g
Includes Added Sugars 0.94 g2%
Protein 19 g
Calcium 211 mg16%
Iron 3.4 mg19%
Potassium 370 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium39% 901 mg
  • Iron19% 3.4 mg
  • Calcium16% 211 mg
  • Potassium8% 370 mg

Ingredients

Enchiladas (water, Chicken, Onion, Cheddar and jack cheese blend (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto{color}], Potato starch, Corn starch, Powdered cellulose [added to prevent caking]), Textured soy flour, Green chile, Vegetable oil (soybean oil), Salt, Cumin, Garlic, Modified food starch, Corn tortilla (corn, Soybean oil, Lime), Sauce (water, Tomato paste, Sugar, Chili pepper, Salt, Soybean oil, Food starch-modified, Distilled white vinegar, Spice, Onion powder, Garlic powder), Seasoned rice and beans (rice, Black beans, Onion powder, Chili pepper, Salt, Garlic powder, Sugar, Calcium chloride, Spices, Extractive of paprika and turmeric (color], Natural flavors), Crema (pasteurized grade a whole milk, Cream, Stabilizer [modified food starch, Sodium phosphate, Guar gum, Carrageenan, Locust bean gum, Gum acacia), Salt, Non-fat dry milk, Cultures, Annatto [color), Potassium sorbate (preservative]), Cotija cheese (pasteurized grade a part-skim milk, Sea salt, Cultures & enzymes), Cellulose (anti-caking agent), Cilantro.

Brand
Freshness guaranteed
Made by
Wal-Mart Stores, Inc.
Label serving
8 oz
Barcode (GTIN/UPC)
078742374147
Category
Pasta Dinners
Label updated
2022-03-16

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 2 of 1,593 other records.

    leastmost
  • Carbohydrates

    Lower than 95%

    Same value as 0 of 1,578 other records.

    leastmost
  • Sodium

    Lower than 93%

    Same value as 1 of 1,592 other records.

    leastmost
  • Sugars

    Lower than 93%

    Same value as 0 of 1,588 other records.

    leastmost
  • Protein

    Lower than 90%

    Same value as 0 of 1,591 other records.

    leastmost
  • Potassium

    Lower than 80%

    Same value as 0 of 906 other records.

    leastmost

Questions

How many calories are in freshness guaranteed chicken enchiladas topped with traditional enchilada sauce, chicken enchiladas?
8 oz (234 g): 379 calories; protein: 19 g, carbohydrates: 42 g, fat: 21 g.
How much protein is in freshness guaranteed chicken enchiladas topped with traditional enchilada sauce, chicken enchiladas?
8.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed chicken enchiladas topped with traditional enchilada sauce, chicken enchiladas?
16.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy162 kcal
Protein8.1 g
Total lipid (fat)9 g
Carbohydrate, by difference17.9 g
Fiber, total dietary1.7 g
Total Sugars1.7 g
Sugars, added0.4 g
Calcium, Ca90 mg
Iron, Fe1.4 mg
Potassium, K158 mg
Sodium, Na385 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2543071, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.