Fresh pak inc. fruit and cheese snack

USDA name: Fruit and cheese snack

Brandedby Fresh pak inc.

271 calories in 1 container (192 g). Per 100 g, protein: 5.7 g, carbohydrates: 12.5 g, fat: 8.3 g.

Serving
1
= 192 g
271KCAL

Fresh pak inc. fruit and cheese snack, 1 container (192 g)

271 calories

Protein
11 g
Carbs
24 g
Fat
16 g
Fiber
3.1 g
Sugars
18 g

Nutrition Facts

Serving size1 container (192 g)
Amount per serving
Calories
271
% Daily Value*
Total Fat 16 g21%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 49.9 mg17%
Sodium 309 mg13%
Total Carbohydrate 24 g9%
Dietary Fiber 3.1 g11%
Total Sugars 18 g
Protein 11 g
Calcium 349 mg27%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Calcium27% 349 mg
  • Sodium13% 309 mg
  • Iron2% 0.36 mg

Ingredients

Apples (apples, Calcium ascorbate [a blend of calcium and vitamins to maintain color]), Grapes, Colby jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes annatto [color]).

Made by
Fresh pak inc.
Label serving
1 container
Barcode (GTIN/UPC)
071228176846
Category
Lunch Snacks & Combinations
Label updated
2021-03-23

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 90%

    Same value as 6 of 864 other records.

    leastmost
  • Iron

    Lower than 90%

    Same value as 1 of 859 other records.

    leastmost
  • Sodium

    Lower than 87%

    Same value as 1 of 864 other records.

    leastmost
  • Protein

    Lower than 84%

    Same value as 1 of 864 other records.

    leastmost
  • Carbohydrates

    Lower than 79%

    Same value as 2 of 860 other records.

    leastmost
  • Total fat

    Lower than 78%

    Same value as 1 of 865 other records.

    leastmost

Questions

How many calories are in fresh pak inc. fruit and cheese snack?
1 container (192 g): 271 calories; protein: 11 g, carbohydrates: 24 g, fat: 16 g.
How much protein is in fresh pak inc. fruit and cheese snack?
5.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in fresh pak inc. fruit and cheese snack?
10.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy141 kcal
Protein5.7 g
Total lipid (fat)8.3 g
Carbohydrate, by difference12.5 g
Fiber, total dietary1.6 g
Total Sugars9.4 g
Calcium, Ca182 mg
Iron, Fe0.19 mg
Sodium, Na161 mg
Vitamin C, total ascorbic acid3.1 mg
Vitamin A, IU391 iu
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2302285, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.