Fresh foods market roast beef & cheddar half sub
USDA name: Roast beef & cheddar half sub
Brandedby The Kroger Co.
530 calories in 1 sandwich (255 g). Per 100 g, protein: 16.9 g, carbohydrates: 18.8 g, fat: 6.7 g.
Among the other records in Prepared Subs & Sandwiches, per 100 g: more protein than 90%, and more calcium than 85%.
Fresh foods market roast beef & cheddar half sub, 1 sandwich (255 g)
530 calories
- Protein43 g33% of calories
- Carbs48 g37% of calories
incl. 2 g fiber · 3 g sugars
- Fat17 g30% of calories
Nutrition Facts
Calories530
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.3 mg
minerals
% of the Daily Value in this serving
- Sodium65% 1,499 mg
- Calcium31% 400 mg
- Iron30% 5.4 mg
Ingredients
Angus roast beef top round (beef, Water, Contains 2% or less of: sodium lactate, Sodium phosphate, Sodium diacetate, Salt, Hydrolyzed corn protein, Flavorings. Coated with dextrose, Salt, Caramel color, Onion and garlic powder, Hydrolyzed corn protein, Spices), White roll (enriched wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Contains 2% or less of: yeast, Sugar, Salt, Malted barley extract, Wheat gluten, Vegetable oil [canola oil or soybean oil], Fumaric acid, Preservatives [calcium propionate, Phosphoric acid, Sodium propionate], Wheat starch, Dough conditioners [mono-and diglycerides, Ethoxylated mono-and diglycerides, Polysorbate 60, Ascorbic acid enzymes], Lactic acid, Sodium diacetate, Hydrogenated vegetable oil [soybean, Palm and/or cottonseed]), Mild cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [color]), Green leaf lettuce.
- Brand
- Fresh foods market
- Made by
- The Kroger Co.
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 011110180292
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2018-10-05
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 90%
Same value as 8 of 1,049 other records.
leastmostCalcium
Higher than 85%
Same value as 8 of 1,027 other records.
leastmostIron
Higher than 85%
Same value as 17 of 1,026 other records.
leastmostSugars
Lower than 84%
Same value as 11 of 1,047 other records.
leastmostTotal fat
Lower than 69%
Same value as 12 of 1,056 other records.
leastmostCarbohydrates
Lower than 69%
Same value as 8 of 1,044 other records.
leastmost
Questions
- How many calories are in fresh foods market roast beef & cheddar half sub?
- 1 sandwich (255 g): 530 calories; protein: 43 g, carbohydrates: 48 g, fat: 17 g.
- How much protein is in fresh foods market roast beef & cheddar half sub?
- 16.9 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
- How many net carbs are in fresh foods market roast beef & cheddar half sub?
- 18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 208 kcal |
| Protein | 16.9 g |
| Total lipid (fat) | 6.7 g |
| Carbohydrate, by difference | 18.8 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 157 mg |
| Iron, Fe | 2.1 mg |
| Sodium, Na | 588 mg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Vitamin A, IU | 490 iu |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 35 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2285618, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.