Fresh foods market honey ham & swiss cheese pinwheel tray, Honey ham & swiss cheese

USDA name: Honey ham & swiss cheese pinwheel tray, Honey ham & swiss cheese

Brandedby The Kroger Co.

330 calories in 2 pinwheels (152 g). Per 100 g, protein: 14.5 g, carbohydrates: 13.8 g, fat: 11.2 g.

Serving
1
= 152 g
330KCAL

Fresh foods market honey ham & swiss cheese pinwheel tray, Honey ham & swiss cheese, 2 pinwheels (152 g)

330 calories

Protein
22 g
Carbs
21 g
Fat
17 g
Fiber
0 g
Sugars
5 g

Nutrition Facts

Serving size2 pinwheels (152 g)
Amount per serving
Calories
330
% Daily Value*
Total Fat 17 g22%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 89.7 mg30%
Sodium 771 mg34%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 22 g
Calcium 299 mg23%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium34% 771 mg
  • Calcium23% 299 mg
  • Iron6% 1.1 mg

Ingredients

Honey ham water added (cured with: water, Honey, Sugar, Salt, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Lavash (enriched unbleached wheat flour [wheat flour, Malted barley flour niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Filtered water, Sea salt, Yeast, Cultured wheat, Citric acid), Swiss cheese (part-skim milk, Cheese culture, Salt, Enzymes), Garlic herb cheese spread (cream cheese [pasteurized nonfat milk, And milkfat, Whey protein concentrate, Cheese cultures, Salt, Whey, Stabilizers {xanthan gum, And/or carob bean gum, And/or guar gum}, Sorbic acid {as a preservative}, Vitamin a palmitate}, Vitamin d milk [milk, Vitamin d3], Garlic powder, Water, Citric acid], Salt, Black pepper, Parsley), Green leaf lettuce red peppers (fire roasted red peppers, Water, Salt, Citric acid).

Brand
Fresh foods market
Made by
The Kroger Co.
Label serving
2 pinwheels
Barcode (GTIN/UPC)
011110180612
Category
Prepared Wraps and Burittos
Label updated
2022-12-17

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 0 of 687 other records.

    leastmost
  • Fiber

    Lower than 91%

    Same value as 66 of 695 other records.

    leastmost
  • Carbohydrates

    Lower than 86%

    Same value as 1 of 695 other records.

    leastmost
  • Iron

    Lower than 86%

    Same value as 10 of 690 other records.

    leastmost
  • Protein

    Higher than 84%

    Same value as 2 of 701 other records.

    leastmost
  • Sugars

    Higher than 83%

    Same value as 1 of 700 other records.

    leastmost

Questions

How many calories are in fresh foods market honey ham & swiss cheese pinwheel tray, honey ham & swiss cheese?
2 pinwheels (152 g): 330 calories; protein: 22 g, carbohydrates: 21 g, fat: 17 g.
How much protein is in fresh foods market honey ham & swiss cheese pinwheel tray, honey ham & swiss cheese?
14.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in fresh foods market honey ham & swiss cheese pinwheel tray, honey ham & swiss cheese?
13.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy217 kcal
Protein14.5 g
Total lipid (fat)11.2 g
Carbohydrate, by difference13.8 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca197 mg
Iron, Fe0.71 mg
Sodium, Na507 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, IU987 iu
Fatty acids, total saturated6.6 g
Fatty acids, total trans0 g
Cholesterol59 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2455165, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.