Fresh foods market honey ham & swiss cheese pinwheel tray

USDA name: Honey ham & swiss cheese pinwheel tray

Brandedby The Kroger Co.

160 calories in 1 pinwheel (73 g). Per 100 g, protein: 15.1 g, carbohydrates: 13.7 g, fat: 11 g.

Serving
1
= 73 g
160KCAL

Fresh foods market honey ham & swiss cheese pinwheel tray, 1 pinwheel (73 g)

160 calories

Protein
11 g
Carbs
10 g
Fat
8 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1 pinwheel (73 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 45.3 mg15%
Sodium 370 mg16%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 11 g
Calcium 150 mg12%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Calcium12% 150 mg
  • Iron2% 0.36 mg

Ingredients

Ham (cured with water, Honey, Sugar, Salt, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Swiss cheese (part-skim milk, Cheese culture, Salt, Enzymes), Flat bread (enriched unbleached wheat and malted barley flour [contains niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Filtered water, Sea salt, Yeast, Cultured wheat, Citric acid), Garlic herb spread (pasteurized cultured milk and cream, Garlic, Salt, Guar gum and/or carob bean, Spices, Sorbic acid to maintain freshness), Lettuce, Roasted red peppers (with water, Salt, Citric acid).

Brand
Fresh foods market
Made by
The Kroger Co.
Label serving
1 pinwheel
Barcode (GTIN/UPC)
011110111265
Category
Prepared Wraps and Burittos
Label updated
2018-02-17

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 3 of 687 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 1 of 690 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 66 of 695 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 0 of 701 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 0 of 695 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 1 of 700 other records.

    leastmost

Questions

How many calories are in fresh foods market honey ham & swiss cheese pinwheel tray?
1 pinwheel (73 g): 160 calories; protein: 11 g, carbohydrates: 10 g, fat: 8 g.
How much protein is in fresh foods market honey ham & swiss cheese pinwheel tray?
15.1 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in fresh foods market honey ham & swiss cheese pinwheel tray?
13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy219 kcal
Protein15.1 g
Total lipid (fat)11 g
Carbohydrate, by difference13.7 g
Fiber, total dietary0 g
Total Sugars2.7 g
Calcium, Ca205 mg
Iron, Fe0.49 mg
Sodium, Na507 mg
Vitamin C, total ascorbic acid1.6 mg
Vitamin A, IU1,027 iu
Fatty acids, total saturated6.2 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1891906, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.