Fresh foods market egg salad on a croissant
USDA name: Egg salad on a croissant
Brandedby The Kroger Co.
469 calories in 1 sandwich (187 g). 9.6 g protein, 16.6 g carbs and 16.6 g fat per 100 g.
Fresh foods market egg salad on a croissant, 1 sandwich (187 g)
469 calories
- Protein
- 18 g
- Carbs
- 31 g
- Fat
- 31 g
- Fiber
- 0.94 g
- Sugars
- 4 g
Nutrition Facts
Calories469
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.1 mg
minerals
% of the Daily Value in this serving
- Sodium33% 750 mg
- Iron20% 3.6 mg
- Calcium8% 99.1 mg
Ingredients
Hard cooked egg (eggs, Water, Citric acid, Sodium benzoate), Croissant (enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Unsalted butter, Milk with vitamin d added, Sugar, Yeast, Salt. Contains 2% or less of: dough conditioner [wheat flour, Salt, Nonfat dry milk, Datem, Enzyme blend {sodium chloride, Calcium sulfate and calcium silicate (anti-caking agent), Wheat starch, Enzyme preparation, Sunflower oil}, Soybean oil, Soy lecithin, Dextrose, Ascorbic acid]), Egg salad dressing (mayonnaise [soybean oil, Vinegar, Egg yolk, High fructose corn syrup, Water, Salt, Natural flavor, Calcium disodium edta {preservative}] mustard [distilled vinegar, Mustard seed, Salt, Turmeric, Spices]. Contains 2% or less of: salt, Pepper, Lactic acid), Green leaf lettuce
- Brand
- Fresh foods market
- Made by
- The Kroger Co.
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 011110180421
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2017-07-14
How it compares
Against the 1042 foods in Prepared Subs & Sandwiches, per 100 g.
Fiber
Lower than 91%
leastmostTotal fat
Higher than 91%
leastmostProtein
Lower than 87%
leastmostCarbohydrates
Lower than 85%
leastmostSodium
Lower than 81%
leastmostIron
Higher than 78%
leastmost
Questions
- How many calories are in fresh foods market egg salad on a croissant?
- 1 sandwich (187 g) has 469 calories, 18 g of protein, 31 g of carbohydrates and 31 g of fat.
- How much protein is in fresh foods market egg salad on a croissant?
- 9.6 g per 100 g, which is 15% of its calories.
- How many net carbs are in fresh foods market egg salad on a croissant?
- 16.1 g per 100 g: 16.6 g of carbohydrates minus 0.5 g of fiber.
All 14 nutrients, per 100 g+
| Energy | 251 kcal |
| Protein | 9.6 g |
| Total lipid (fat) | 16.6 g |
| Carbohydrate, by difference | 16.6 g |
| Fiber, total dietary | 0.5 g |
| Total Sugars | 2.1 g |
| Calcium, Ca | 53 mg |
| Iron, Fe | 1.9 mg |
| Sodium, Na | 401 mg |
| Vitamin C, total ascorbic acid | 0.6 mg |
| Vitamin A, IU | 1,203 iu |
| Fatty acids, total saturated | 6.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 230 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1929853, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.