Fresh foods market egg salad on a croissant
USDA name: Egg salad on a croissant
Brandedby The Kroger Co.
490 calories in 1 sandwich (187 g). Per 100 g, protein: 9.6 g, carbohydrates: 17.1 g, fat: 17.6 g.
Fresh foods market egg salad on a croissant, 1 sandwich (187 g)
490 calories
- Protein
- 18 g
- Carbs
- 32 g
- Fat
- 33 g
- Fiber
- 0.94 g
- Sugars
- 7 g
Nutrition Facts
Calories490
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.1 mg
minerals
% of the Daily Value in this serving
- Sodium27% 630 mg
- Iron15% 2.7 mg
- Calcium6% 80.4 mg
Ingredients
Egg salad (hard cooked eggs [with water, Citric acid, Monosodium phosphate, Potassium sorbate {preservative}], Dressing [mayonnaise {soybean oil, Vinegar, Egg yolk, High fructose corn syrup, Water, Salt, Natural flavor, Calcium disodium edta to protect flavor], Mustard {distilled vinegar, Mustard seed, Salt, Turmeric, Spices}, Contains 2% or less of: salt, Pepper, Lactic acid]), Croissant (enriched wheat flour [contains niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Unsalted butter, Milk with vitamin d added, Sugar, Yeast, Salt, Contains 2% or less of: dough conditioner [wheat flour, Salt, Nonfat dry milk, Datem, Enzyme blend {sodium chloride, Calcium sulfate and calcium silicate (anti-caking), Wheat starch, Enzyme preparation, Sunflower oil}, Soybean oil, Soy lecithin, Dextrose, Ascorbic acid]), Lettuce.
- Brand
- Fresh foods market
- Made by
- The Kroger Co.
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 011110111050
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2017-07-14
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 92%
Same value as 2 of 1,059 other records.
leastmostSodium
Lower than 90%
Same value as 1 of 1,052 other records.
leastmostProtein
Lower than 86%
Same value as 3 of 1,052 other records.
leastmostFiber
Lower than 85%
Same value as 55 of 1,041 other records.
leastmostCarbohydrates
Lower than 82%
Same value as 2 of 1,047 other records.
leastmostCalories
Higher than 79%
Same value as 12 of 1,061 other records.
leastmost
Questions
- How many calories are in fresh foods market egg salad on a croissant?
- 1 sandwich (187 g): 490 calories; protein: 18 g, carbohydrates: 32 g, fat: 33 g.
- How much protein is in fresh foods market egg salad on a croissant?
- 9.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in fresh foods market egg salad on a croissant?
- 16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 262 kcal |
| Protein | 9.6 g |
| Total lipid (fat) | 17.6 g |
| Carbohydrate, by difference | 17.1 g |
| Fiber, total dietary | 0.5 g |
| Total Sugars | 3.7 g |
| Calcium, Ca | 43 mg |
| Iron, Fe | 1.4 mg |
| Sodium, Na | 337 mg |
| Vitamin C, total ascorbic acid | 0.6 mg |
| Vitamin A, IU | 1,203 iu |
| Fatty acids, total saturated | 5.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 233 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1891908, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.