Fresh express cobb iceberg lettuce, Green leaf lettuce, Smoked turkey breast meat, Bacon crumbles, Crumbled hard boiled eggs, With bleu cheese dressing salads

USDA name: Cobb iceberg lettuce, Green leaf lettuce, Smoked turkey breast meat, Bacon crumbles, Crumbled hard boiled eggs, With bleu cheese dressing salads

Brandedby Fresh Express Incorporated

150 calories in 1 cup (100 g). Per 100 g, protein: 6 g, carbohydrates: 3 g, fat: 13 g.

Serving
1
= 100 g
150KCAL

Fresh express cobb iceberg lettuce, Green leaf lettuce, Smoked turkey breast meat, Bacon crumbles, Crumbled hard boiled eggs, With bleu cheese dressing salads, 1 cup (100 g)

150 calories

Protein
6 g
Carbs
3 g
Fat
13 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size1 cup (100 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 360 mg16%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 6 g
Calcium 20 mg2%
Iron 0.72 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg
  • Potassium1% 70 mg

Ingredients

Vegetables: iceberg lettuce, Green leaf lettuce, Dressing: canola oil, Non fat buttermilk (whey, Water, Skim milk powder, Corn starch, Tapioca starch, Carrageenan, Locust bean gum, Culture), Water, Blue cheese (milk, Salt, Culture, Enzymes), Egg yolk, Less than 2% of dried garlic, Spice, Distilled vinegar, Salt, Sugar, Phosphoric acid, Natural flavor, Stabilizer blend (xanthan gum, Carrageenan), Ground mustard, Polysorbate 60, Turmeric extract, Citric acid, Maltodextrin, Cultured dextrose; smoked turkey meat: turkey breast meat, Turkey broth, Contains 2% or less of salt, Dextrose, Sodium phosphate, Modified food starch, Carrageenan, Natural flavoring, Sodium lactate, Sodium diacetate, Natural smoke flavor, Sodium nitrite, Ascorbic acid, Citric acid; bacon: bacon cured with: water, Salt, Sodium phosphate, Sodium erythorbate, Sodium nitrite. May also contain: sugar; eggs: hard cooked eggs, Citric acid, Sodium benzoate, And nisin preparation (as preservatives).

Brand
Fresh express
Made by
Fresh Express Incorporated
Label serving
1 cup
Barcode (GTIN/UPC)
071279407371
Category
Pickles, Olives, Peppers & Relishes
Label updated
2020-07-28

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 89%

    Same value as 37 of 10,002 other records.

    leastmost
  • Carbohydrates

    Lower than 87%

    Same value as 23 of 9,992 other records.

    leastmost
  • Sodium

    Lower than 78%

    Same value as 16 of 10,009 other records.

    leastmost
  • Total fat

    Higher than 75%

    Same value as 14 of 10,009 other records.

    leastmost
  • Calories

    Higher than 68%

    Same value as 113 of 10,068 other records.

    leastmost
  • Iron

    Higher than 63%

    Same value as 74 of 6,355 other records.

    leastmost

Questions

How many calories are in fresh express cobb iceberg lettuce, green leaf lettuce, smoked turkey breast meat, bacon crumbles, crumbled hard boiled eggs, with bleu cheese dressing salads?
1 cup (100 g): 150 calories; protein: 6 g, carbohydrates: 3 g, fat: 13 g.
How much protein is in fresh express cobb iceberg lettuce, green leaf lettuce, smoked turkey breast meat, bacon crumbles, crumbled hard boiled eggs, with bleu cheese dressing salads?
6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in fresh express cobb iceberg lettuce, green leaf lettuce, smoked turkey breast meat, bacon crumbles, crumbled hard boiled eggs, with bleu cheese dressing salads?
2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy150 kcal
Protein6 g
Total lipid (fat)13 g
Carbohydrate, by difference3 g
Fiber, total dietary1 g
Total Sugars1 g
Calcium, Ca20 mg
Iron, Fe0.72 mg
Potassium, K70 mg
Sodium, Na360 mg
Vitamin D (D2 + D3), International Units8 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2391826, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.