Classic cobb iceberg lettuce, Green leaf lettuce, Chicken breast meat with rib meat, Hard cooked eggs, Uncured bacon pieces, Dole's blue cheese dressing, Classic cobb

Brandedby Dole Fresh Vegetables Inc.

141 calories in 100 g. Per 100 g, protein: 6.3 g, carbohydrates: not reported, fat: 11.2 g.

Serving
1
= 100 g
141KCAL

Classic cobb iceberg lettuce, Green leaf lettuce, Chicken breast meat with rib meat, Hard cooked eggs, Uncured bacon pieces, Dole's blue cheese dressing, Classic cobb, 100 g

141 calories

Protein
6.3 g
Carbs
—
Fat
11.2 g
Fiber
0.5 g
Sugars
1.9 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
141
% Daily Value*
Total Fat 11.2 g14%
Saturated Fat 2.4 g12%
Trans Fat 0 g
Cholesterol 51 mg17%
Sodium 330 mg14%
Total Carbohydrate —
Dietary Fiber 0.5 g2%
Total Sugars 1.9 g
Includes Added Sugars 1 g2%
Protein 6.3 g
Calcium 19 mg1%
Iron 0.52 mg3%
Potassium 136 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Potassium3% 136 mg
  • Iron3% 0.52 mg
  • Calcium1% 19 mg

Ingredients

Iceberg lettuce, Blue cheese dressing (soybean oil, Cultured lowfat buttermilk, Water, Blue cheese [pasteurized milk, Cheese cultures, Salt, Enzymes), Distilled vinegar, Sugar, Whole egg, Egg yolks, Salt, Contains less than 2% of natural flavors, Xanthan gum, Spice, Autolyzed yeast extract, Lemon juice concentrate). Chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Less than 2% rice starch, Vinegar, Lemon juice concentrate, Salt, Sugar, Natural flavors, Spice), Hard cooked eggs, Green leaf lettuce, Uncured bacon no nitrates or nitrites added, Except those naturally occuring in sea salt and celery powder (pork, Water, Salt, Sugar, Smoke flavoring, Celery powder, Sea salt).

Brand
Dole
Made by
Dole Fresh Vegetables Inc.
Label serving
1 package
Barcode (GTIN/UPC)
071430001523
Category
Pickles, Olives, Peppers & Relishes
Label updated
2023-01-27

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 0 of 10,002 other records.

    leastmost
  • Sodium

    Lower than 81%

    Same value as 12 of 10,009 other records.

    leastmost
  • Total fat

    Higher than 71%

    Same value as 5 of 10,009 other records.

    leastmost
  • Calories

    Higher than 65%

    Same value as 38 of 10,068 other records.

    leastmost
  • Potassium

    Higher than 61%

    Same value as 3 of 2,982 other records.

    leastmost
  • Fiber

    Lower than 59%

    Same value as 22 of 6,749 other records.

    leastmost

Questions

How many calories are in classic cobb iceberg lettuce, green leaf lettuce, chicken breast meat with rib meat, hard cooked eggs, uncured bacon pieces, dole's blue cheese dressing, classic cobb?
100 g: 141 calories; protein: 6.3 g, carbohydrates: not reported, fat: 11.2 g.
How much protein is in classic cobb iceberg lettuce, green leaf lettuce, chicken breast meat with rib meat, hard cooked eggs, uncured bacon pieces, dole's blue cheese dressing, classic cobb?
6.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

Similar foods

All 14 reported nutrients, per 100 g+
Energy141 kcal
Protein6.3 g
Total lipid (fat)11.2 g
Fiber, total dietary0.5 g
Total Sugars1.9 g
Sugars, added1 g
Calcium, Ca19 mg
Iron, Fe0.52 mg
Potassium, K136 mg
Sodium, Na330 mg
Vitamin D (D2 + D3), International Units19 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol51 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503185, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.