Fresh express chicken caesar romaine lettuce grilled chicken breast with rib meat aged asiago cheese classic caesar dressing

USDA name: Chicken caesar romaine lettuce grilled chicken breast with rib meat aged asiago cheese classic caesar dressing

Brandedby Fresh Express Incorporated

259 calories in 1 container (162 g). Per 100 g, protein: 9.9 g, carbohydrates: 3.1 g, fat: 13 g.

Serving
1
= 162 g
259KCAL

Fresh express chicken caesar romaine lettuce grilled chicken breast with rib meat aged asiago cheese classic caesar dressing, 1 container (162 g)

259 calories

Protein
16 g
Carbs
5 g
Fat
21 g
Fiber
1.9 g
Sugars
1 g

Nutrition Facts

Serving size1 container (162 g)
Amount per serving
Calories
259
% Daily Value*
Total Fat 21 g27%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 50.2 mg17%
Sodium 501 mg22%
Total Carbohydrate 5 g2%
Dietary Fiber 1.9 g7%
Total Sugars 1 g
Includes Added Sugars 0.97 g2%
Protein 16 g
Calcium 100 mg8%
Iron 1.1 mg6%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 501 mg
  • Calcium8% 100 mg
  • Iron6% 1.1 mg
  • Potassium6% 280 mg

Ingredients

Romaine lettuce; chicken: chicken breast with rib meat, Water, Less than 2% soy protein concentrate, Sodium lactate, Salt, Modified food starch, Carrageenan, Sodium phosphate; dressing: canola oil, Water, Parmesan cheese (part skim milk, Culture, Salt, Enzymes), Egg yolk, Dijon mustard (water, Mustard seed, Distilled vinegar, Salt, White wine, Citric acid, Turmeric [color], Tartaric acid, Spices), Distilled vinegar, Dried garlic, Lemon juice concentrate, Sugar, Salt, Anchovies, Spice, Anchovy powder (maltodextrin, Anchovy extract, Salt), Xanthan gum, Mustard flour, Caramel color, Annatto extract (color); cheese: pasteurized milk, Cheese culture, Salt, Enzymes, Powdered cellulose (to prevent caking).

Brand
Fresh express
Made by
Fresh Express Incorporated
Label serving
1 container
Barcode (GTIN/UPC)
071279407074
Category
Salad Dressing & Mayonnaise
Label updated
2021-03-21

How it compares

Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 0 of 5,786 other records.

    leastmost
  • Fiber

    Higher than 91%

    Same value as 4 of 4,829 other records.

    leastmost
  • Sodium

    Lower than 90%

    Same value as 0 of 5,764 other records.

    leastmost
  • Iron

    Higher than 89%

    Same value as 27 of 4,677 other records.

    leastmost
  • Calories

    Lower than 88%

    Same value as 1 of 5,781 other records.

    leastmost
  • Potassium

    Higher than 88%

    Same value as 0 of 2,015 other records.

    leastmost

Questions

How many calories are in fresh express chicken caesar romaine lettuce grilled chicken breast with rib meat aged asiago cheese classic caesar dressing?
1 container (162 g): 259 calories; protein: 16 g, carbohydrates: 5 g, fat: 21 g.
How much protein is in fresh express chicken caesar romaine lettuce grilled chicken breast with rib meat aged asiago cheese classic caesar dressing?
9.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in fresh express chicken caesar romaine lettuce grilled chicken breast with rib meat aged asiago cheese classic caesar dressing?
1.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy160 kcal
Protein9.9 g
Total lipid (fat)13 g
Carbohydrate, by difference3.1 g
Fiber, total dietary1.2 g
Total Sugars0.62 g
Sugars, added0.6 g
Calcium, Ca62 mg
Iron, Fe0.67 mg
Potassium, K173 mg
Sodium, Na309 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1994332, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.