Fresh & easy mediterranean traditional hummus, Tomatoes, Olive & feta mix with with sliced cucumber

USDA name: Mediterranean traditional hummus, Tomatoes, Olive & feta mix with with sliced cucumber

Brandedby Fresh & easy

339 calories in 1 container (255 g). Per 100 g, protein: 3.5 g, carbohydrates: 6.7 g, fat: 11 g.

Serving
1
= 255 g
339KCAL

Fresh & easy mediterranean traditional hummus, Tomatoes, Olive & feta mix with with sliced cucumber, 1 container (255 g)

339 calories

Protein
9 g
Carbs
17 g
Fat
28 g
Fiber
5.1 g
Sugars
4 g

Nutrition Facts

Serving size1 container (255 g)
Amount per serving
Calories339
% Daily Value*
Total Fat 28 g36%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 1,061 mg46%
Total Carbohydrate 17 g6%
Dietary Fiber 5.1 g18%
Total Sugars 4 g
Protein 9 g
Calcium 99.5 mg8%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium46% 1,061 mg
  • Iron8% 1.4 mg
  • Calcium8% 99.5 mg

Ingredients

Hummus (chickpeas, Canola oil, Sesame seed paste, Lemon juice, Garlic puree, Salt, Cumin powder, Corn starch, Coriander powder), Tomatoes, Cucumber, Olive and feta mix [kalamata style olives (olives, Water, Salt, Vinegar, Spices, Olive oil), Feta cheese (pasteurized milk, Salt, Cheese culture, Enzymes)].

Made by
Fresh & easy
Label serving
1 container
Barcode (GTIN/UPC)
5051379100704
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-07-14

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 2 of 6,091 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 0 of 6,084 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 13 of 6,117 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 281 of 6,092 other records.

    leastmost

  • Vitamin C

    Lower than 77%

    Same value as 10 of 3,289 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 2 of 6,007 other records.

    leastmost

Questions

How many calories are in fresh & easy mediterranean traditional hummus, tomatoes, olive & feta mix with with sliced cucumber?
1 container (255 g): 339 calories; protein: 9 g, carbohydrates: 17 g, fat: 28 g.
How much protein is in fresh & easy mediterranean traditional hummus, tomatoes, olive & feta mix with with sliced cucumber?
3.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in fresh & easy mediterranean traditional hummus, tomatoes, olive & feta mix with with sliced cucumber?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy133 kcal
Protein3.5 g
Total lipid (fat)11 g
Carbohydrate, by difference6.7 g
Fiber, total dietary2 g
Total Sugars1.6 g
Calcium, Ca39 mg
Iron, Fe0.56 mg
Sodium, Na416 mg
Vitamin C, total ascorbic acid5.9 mg
Vitamin A, IU392 iu
Fatty acids, total saturated0.78 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 453947, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.