How many calories are in first street traditional mediterranean style hummus, traditional?

2 Tbsp (30 g): 60 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 4 g.

How much protein is in first street traditional mediterranean style hummus, traditional?

3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in first street traditional mediterranean style hummus, traditional?

16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

First street traditional mediterranean style hummus, Traditional

USDA name: Traditional mediterranean style hummus, Traditional

Brandedby Smart & Final Iris Corporation

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 20 g, fat: 13.3 g.

Serving

= 30 g

First street traditional mediterranean style hummus, Traditional, 2 Tbsp (30 g)

60 calories

Protein: 1.0 g
Carbs: 6 g
Fat: 4 g
Fiber: 0.99 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0.4 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 130 mg6%

Total Carbohydrate 6 g2%

Dietary Fiber 0.99 g4%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 20.1 mg2%

Iron 0.36 mg2%

Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 130 mg
Iron2% 0.36 mg
Calcium2% 20.1 mg
Potassium1% 69.9 mg

Ingredients

Garbanzo (garbanzo beans, Water, Salt), Canola oil, Water, Tahini (sesame seeds), Lemon juice concentrate, Salt, Garlic, Spice, Extra virgin olive oil, Sodium benzoate and potassium sorbate (added to maintain freshness), Citric acid.

Brand: First street
Made by: Smart & Final Iris Corporation
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 041512139451
Category: Dips & Salsa
Label updated: 2022-12-30

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 88%
Same value as 163 of 6,851 other records.
leastmost
Calcium
Higher than 71%
Same value as 429 of 6,335 other records.
leastmost
Calories
Higher than 70%
Same value as 297 of 6,913 other records.
leastmost
Total fat
Higher than 69%
Same value as 152 of 6,884 other records.
leastmost
Iron
Higher than 68%
Same value as 395 of 6,317 other records.
leastmost
Fiber
Higher than 60%
Same value as 840 of 6,522 other records.
leastmost

Questions

How many calories are in first street traditional mediterranean style hummus, traditional?: 2 Tbsp (30 g): 60 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 4 g.
How much protein is in first street traditional mediterranean style hummus, traditional?: 3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in first street traditional mediterranean style hummus, traditional?: 16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	200 kcal
Protein	3.3 g
Total lipid (fat)	13.3 g
Carbohydrate, by difference	20 g
Fiber, total dietary	3.3 g
Total Sugars	3.3 g
Calcium, Ca	67 mg
Iron, Fe	1.2 mg
Potassium, K	233 mg
Sodium, Na	433 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2453805, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.