Fresh & easy garbanzo & feta sala
USDA name: Garbanzo & feta sala
Brandedby Fresh & easy
100 calories in 1/2 container (106 g). Per 100 g, protein: 4.7 g, carbohydrates: 7.5 g, fat: 5.7 g.
Among the other records in Deli Salads, per 100 g: less calories than 91%, and less sugars than 89%.
Fresh & easy garbanzo & feta sala, 1/2 container (106 g)
100 calories
- Protein5 g19% of calories
- Carbs8 g30% of calories
incl. 3 g fiber · 1.0 g sugars
- Fat6 g51% of calories
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 5051379081324 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Sodium22% 510 mg
- Calcium5% 60.4 mg
- Iron4% 0.72 mg
Ingredients
Chickpeas (garbanzo beans, Water, Salt), Tomato, Cucumber, Feta cheese (pasteurized milk, Salt, Cheese culture, Enzymes, Potato starch), Kalamata olives (kalamata olives, Water, Salt, Vinegar, Olive oil, Herbs and spices), Pasteurized lemon juice, Olive oil, Garlic, Parsley, Spearmint, Salt, Garlic and pepper seasoning (dehydrated garlic, Maltodextrin, Black pepper, Brown sugar, Dehydrated onion, Dehydrated red bell pepper, Salt, Parsley, Sunflower oil, Natural flavor, Contains less than 2% of: tricalcium phosphate).
- Made by
- Fresh & easy
- Label serving
- 1/2 container
- Barcode (GTIN/UPC)
- 5051379081324
- Category
- Deli Salads
- Label updated
- 2018-08-06
How it compares
Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 91%
Same value as 6 of 1,282 other records.
leastmostSugars
Lower than 89%
Same value as 0 of 1,278 other records.
leastmostFiber
Higher than 87%
Same value as 12 of 1,271 other records.
leastmostTotal fat
Lower than 82%
Same value as 0 of 1,277 other records.
leastmostCalcium
Higher than 79%
Same value as 16 of 1,257 other records.
leastmostCarbohydrates
Lower than 77%
Same value as 1 of 1,272 other records.
leastmost
Questions
- How many calories are in fresh & easy garbanzo & feta sala?
- 1/2 container (106 g): 100 calories; protein: 5 g, carbohydrates: 8 g, fat: 6 g.
- How much protein is in fresh & easy garbanzo & feta sala?
- 4.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in fresh & easy garbanzo & feta sala?
- 4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Signature cafe lettuce, Garbanzo beans, Grape tomatoes, Feta cheese, Kalamata olives with a balsamic vinaigrette dressing greek style salad, Greek style salad
- Taylor Fresh Foods, Inc. greek salad chopped lettuce blend, Garbanzo bean blend, Grape tomatoes, Cucumber, Feta cheese, Olives, Red onion & pepperoncini
All 14 reported nutrients, per 100 g+
| Energy | 94 kcal |
| Protein | 4.7 g |
| Total lipid (fat) | 5.7 g |
| Carbohydrate, by difference | 7.5 g |
| Fiber, total dietary | 2.8 g |
| Total Sugars | 0.94 g |
| Calcium, Ca | 57 mg |
| Iron, Fe | 0.68 mg |
| Sodium, Na | 481 mg |
| Vitamin C, total ascorbic acid | 5.7 mg |
| Vitamin A, IU | 377 iu |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 5 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 484120, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.