Fresh & easy coconut cupcake

USDA name: Coconut cupcake

Brandedby Fresh & easy

550 calories in 1 cupcake (128 g). Per 100 g, protein: 1.6 g, carbohydrates: 50 g, fat: 25 g.

Serving
1
= 128 g
550KCAL

Fresh & easy coconut cupcake, 1 cupcake (128 g)

550 calories

Protein
2 g
Carbs
64 g
Fat
32 g
Fiber
2.9 g
Sugars
41 g

Nutrition Facts

Serving size1 cupcake (128 g)
Amount per serving
Calories550
% Daily Value*
Total Fat 32 g41%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 15.4 mg5%
Sodium 250 mg11%
Total Carbohydrate 64 g23%
Dietary Fiber 2.9 g11%
Total Sugars 41 g
Protein 2 g
Calcium 39.7 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Iron8% 1.4 mg
    • Calcium3% 39.7 mg

    Ingredients

    Sugar, Enriched wheat flour (bleached wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Canola oil, Coconut flakes (coconut, Sodium metabisulfite, Sugar, Water, Propylene glycol, Salt), Water, Shortening (palm oil, Mono- and di-glycerides, Polysorbate 60), Stabilizer (maltodextrin, Soluble corn fiber, Modified whey, Modified corn starch, Salt, Natural flavor), Custard powder (sugar, Nonfat milk powder, Modified potato starch, Dextrose, Whey powder, Sodium alginate, Tetra sodium pyrophosphate, Calcium lactate, Natural flavor, Natural food colors), Eggs, Milk, Corn starch, Coconut cream flavor (coconut, Sugar, Dextrose, Fructose, Natural flavor), Vanilla extract, Baking soda, Baking powder (sodium bicarbonate, Corn starch, Sodium aluminum sulfate, Calcium sulfate, Monocalcium phosphate), Salt.

    Made by
    Fresh & easy
    Label serving
    1 cupcake
    Barcode (GTIN/UPC)
    5051379075828
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2017-07-14

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 97%

      Same value as 21 of 9,133 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 135 of 9,155 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 122 of 9,102 other records.

      leastmost

    • Sodium

      Lower than 82%

      Same value as 30 of 9,138 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 26 of 9,162 other records.

      leastmost

    • Iron

      Lower than 64%

      Same value as 37 of 9,042 other records.

      leastmost

    Questions

    How many calories are in fresh & easy coconut cupcake?
    1 cupcake (128 g): 550 calories; protein: 2 g, carbohydrates: 64 g, fat: 32 g.
    How much protein is in fresh & easy coconut cupcake?
    1.6 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
    How many net carbs are in fresh & easy coconut cupcake?
    47.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy430 kcal
    Protein1.6 g
    Total lipid (fat)25 g
    Carbohydrate, by difference50 g
    Fiber, total dietary2.3 g
    Total Sugars32 g
    Calcium, Ca31 mg
    Iron, Fe1.1 mg
    Sodium, Na195 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU586 iu
    Fatty acids, total saturated9.4 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 474384, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.