Fresh & easy coconut cupcake

USDA name: Coconut cupcake

Brandedby Fresh & easy

550 calories in 1 cupcake (128 g). Per 100 g, protein: 1.6 g, carbohydrates: 50 g, fat: 25 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: less protein than 97%, and more total fat than 90%.

Compare with another food →

Serving
1
= 128 g
550KCAL
Where the calories come from

Fresh & easy coconut cupcake, 1 cupcake (128 g)

550 calories

  • Protein2 g1% of calories
  • Carbs64 g46% of calories

    incl. 2.9 g fiber · 41 g sugars

  • Fat32 g52% of calories

Nutrition Facts

Serving size1 cupcake (128 g)
Amount per serving
Calories550
% Daily Value*
Total Fat 32 g41%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 15.4 mg5%
Sodium 250 mg11%
Total Carbohydrate 64 g23%
Dietary Fiber 2.9 g11%
Total Sugars 41 g
Protein 2 g
Calcium 39.7 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 5051379075828 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.7 mg

Ingredients

Sugar, Enriched wheat flour (bleached wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Canola oil, Coconut flakes (coconut, Sodium metabisulfite, Sugar, Water, Propylene glycol, Salt), Water, Shortening (palm oil, Mono- and di-glycerides, Polysorbate 60), Stabilizer (maltodextrin, Soluble corn fiber, Modified whey, Modified corn starch, Salt, Natural flavor), Custard powder (sugar, Nonfat milk powder, Modified potato starch, Dextrose, Whey powder, Sodium alginate, Tetra sodium pyrophosphate, Calcium lactate, Natural flavor, Natural food colors), Eggs, Milk, Corn starch, Coconut cream flavor (coconut, Sugar, Dextrose, Fructose, Natural flavor), Vanilla extract, Baking soda, Baking powder (sodium bicarbonate, Corn starch, Sodium aluminum sulfate, Calcium sulfate, Monocalcium phosphate), Salt.

Made by
Fresh & easy
Label serving
1 cupcake
Barcode (GTIN/UPC)
5051379075828
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2017-07-14

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 21 of 9,073 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 134 of 9,094 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 122 of 9,045 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 30 of 9,078 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 26 of 9,102 other records.

    leastmost

  • Iron

    Lower than 64%

    Same value as 37 of 8,986 other records.

    leastmost

Questions

How many calories are in fresh & easy coconut cupcake?
1 cupcake (128 g): 550 calories; protein: 2 g, carbohydrates: 64 g, fat: 32 g.
How much protein is in fresh & easy coconut cupcake?
1.6 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in fresh & easy coconut cupcake?
47.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy430 kcal
Protein1.6 g
Total lipid (fat)25 g
Carbohydrate, by difference50 g
Fiber, total dietary2.3 g
Total Sugars32 g
Calcium, Ca31 mg
Iron, Fe1.1 mg
Sodium, Na195 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU586 iu
Fatty acids, total saturated9.4 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 474384, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.