Fresh & easy cheesecake squares

USDA name: Cheesecake squares

Brandedby Fresh & easy

390 calories in 1 container (113 g). Per 100 g, protein: 5.3 g, carbohydrates: 34.5 g, fat: 20.4 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: less carbohydrates than 92%, and less iron than 91%.

Compare with another food →

Serving
1
= 113 g
390KCAL
Where the calories come from

Fresh & easy cheesecake squares, 1 container (113 g)

390 calories

  • Protein6 g6% of calories
  • Carbs39 g40% of calories

    incl. 1 g fiber · 30 g sugars

  • Fat23 g53% of calories

Nutrition Facts

Serving size1 container (113 g)
Amount per serving
Calories390
% Daily Value*
Total Fat 23 g29%
Saturated Fat 14 g70%
Trans Fat 0.99 g
Cholesterol 99.4 mg33%
Sodium 250 mg11%
Total Carbohydrate 39 g14%
Dietary Fiber 1 g4%
Total Sugars 30 g
Protein 6 g
Calcium 59.9 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Calcium5% 59.9 mg
  • Iron2% 0.36 mg

Ingredients

Cream cheese (pasteurized milk and cream, Culture cheese, Salt, Carob bean gum), Sugar, Light sour cream (cultured cream, Skim milk, Vitamin a palmitate), Graham crumb (unbleached unenriched wheat flour, Whole wheat flour, Sugar, Palm oil, Palm kernel oil, Molasses, Honey, Salt, Baking soda), Eggs, Palm oil, Powdered sugar (sugar, Invert sugar, Corn starch), Unsalted butter (pasteurized cream), Corn starch, Canola oil, Enriched bleached wheat flour (niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Locust bean gum, Xanthan gum, Vanilla extract, Soy lecithin.

Made by
Fresh & easy
Label serving
1 container
Barcode (GTIN/UPC)
5051379087319
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-03-03

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 92%

    Same value as 14 of 9,045 other records.

    leastmost

  • Iron

    Lower than 91%

    Same value as 53 of 8,986 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 110 of 9,073 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 28 of 9,078 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 78 of 9,102 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 162 of 8,973 other records.

    leastmost

Questions

How many calories are in fresh & easy cheesecake squares?
1 container (113 g): 390 calories; protein: 6 g, carbohydrates: 39 g, fat: 23 g.
How much protein is in fresh & easy cheesecake squares?
5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in fresh & easy cheesecake squares?
33.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy345 kcal
Protein5.3 g
Total lipid (fat)20.4 g
Carbohydrate, by difference34.5 g
Fiber, total dietary0.9 g
Total Sugars26.6 g
Calcium, Ca53 mg
Iron, Fe0.32 mg
Sodium, Na221 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU664 iu
Fatty acids, total saturated12.4 g
Fatty acids, total trans0.88 g
Cholesterol88 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 453424, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.