Fresh & easy, Cheesecake squares, Dark chocolate
Brandedby Fresh & easy
350 calories in 113 grm (113 g). Per 100 g, protein: 5.3 g, carbohydrates: 31.9 g, fat: 23 g.
Fresh & easy, Cheesecake squares, Dark chocolate, 113 grm
350 calories
- Protein
- 6 g
- Carbs
- 36 g
- Fat
- 26 g
- Fiber
- 2 g
- Sugars
- 12 g
Nutrition Facts
Calories350
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium11% 250 mg
- Iron8% 1.4 mg
- Calcium5% 59.9 mg
Ingredients
Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Carob bean gum), Sugar, Graham crumb (unbleached unenriched wheat flour, Whole wheat flour, Sugar, Palm oil, Palm kernel oil, Molasses, Honey, Salt, Baking soda), Light sour cream (cultured cream, Skim milk, Vitamin a palmitate), Eggs, Water, Semi-sweet chocolate [chocolate liquor, Sugar, Cocoa butter, Soy lecithin (as an emulsifier), Vanilla extract], Palm oil, Cream (pasteurized cream, Carrageenan), Cocoa (processed with alkali), Powdered sugar (sugar, Invert sugar, Corn starch), Canola oil, Invert sugar, Modified rice starch, Unsalted butter (pasteurized cream), Corn starch, Enriched bleached wheat flour (niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Locust bean gum, Xanthan gum, Soy lecithin.
- Made by
- Fresh & easy
- Label serving
- 113 grm
- Barcode (GTIN/UPC)
- 5051379087333
- Category
- Cakes, Cupcakes, Snack Cakes
- Label updated
- 2017-10-13
How it compares
Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 97%
Same value as 1 of 9,124 other records.
leastmostCarbohydrates
Lower than 95%
Same value as 12 of 9,105 other records.
leastmostCalories
Lower than 86%
Same value as 23 of 9,162 other records.
leastmostTotal fat
Higher than 84%
Same value as 38 of 9,155 other records.
leastmostProtein
Higher than 84%
Same value as 110 of 9,133 other records.
leastmostSodium
Lower than 75%
Same value as 28 of 9,138 other records.
leastmost
Questions
- How many calories are in fresh & easy, cheesecake squares, dark chocolate?
- 113 grm (113 g): 350 calories; protein: 6 g, carbohydrates: 36 g, fat: 26 g.
- How much protein is in fresh & easy, cheesecake squares, dark chocolate?
- 5.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in fresh & easy, cheesecake squares, dark chocolate?
- 30.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 310 kcal |
| Protein | 5.3 g |
| Total lipid (fat) | 23 g |
| Carbohydrate, by difference | 31.9 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 10.6 g |
| Calcium, Ca | 53 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 221 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 664 iu |
| Fatty acids, total saturated | 13.3 g |
| Fatty acids, total trans | 0.88 g |
| Cholesterol | 75 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 453426, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.