How many calories are in fresh & easy boil - in - bag white rice?

0.5 cup (54 g): 190 calories; protein: 4 g, carbohydrates: 43 g, fat: 0 g.

How much protein is in fresh & easy boil - in - bag white rice?

7.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in fresh & easy boil - in - bag white rice?

79.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fresh & easy boil - in - bag white rice

USDA name: Boil - in - bag white rice

Brandedby Fresh & easy

190 calories in 0.5 cup (54 g). Per 100 g, protein: 7.4 g, carbohydrates: 79.6 g, fat: 0 g.

Serving

= 54 g

Fresh & easy boil - in - bag white rice, 0.5 cup (54 g)

190 calories

Protein: 4 g
Carbs: 43 g
Fat: 0 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size0.5 cup (54 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 43 g16%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 4 g

Calcium 20 mg2%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)13% 2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Enriched precooked parboiled long grain rice [rice, Niacin (niacinamide), Iron (ferric orthophosphate), Thiamin (thiamin mononitrate), Folic acid].

Made by: Fresh & easy
Label serving: 0.5 cup
Barcode (GTIN/UPC): 5051379005870
Category: Entrees, Sides & Small Meals
Label updated: 2018-04-26

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 98%
Same value as 0 of 1,388 other records.
leastmost
Fiber
Lower than 93%
Same value as 96 of 1,377 other records.
leastmost
Iron
Higher than 92%
Same value as 0 of 1,362 other records.
leastmost
Sodium
Lower than 92%
Same value as 118 of 1,393 other records.
leastmost
Total fat
Lower than 88%
Same value as 162 of 1,385 other records.
leastmost
Calories
Higher than 81%
Same value as 0 of 1,393 other records.
leastmost

Questions

How many calories are in fresh & easy boil - in - bag white rice?: 0.5 cup (54 g): 190 calories; protein: 4 g, carbohydrates: 43 g, fat: 0 g.
How much protein is in fresh & easy boil - in - bag white rice?: 7.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in fresh & easy boil - in - bag white rice?: 79.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	352 kcal
Protein	7.4 g
Total lipid (fat)	0 g
Carbohydrate, by difference	79.6 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	37 mg
Iron, Fe	2.7 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Niacin	3.7 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 356560, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.