Fresh & easy belgian choc chip waffle
USDA name: Belgian choc chip waffle
Brandedby Fresh & easy
430 calories in 1 waffle (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 68.2 g, fat: 22.4 g.
Fresh & easy belgian choc chip waffle, 1 waffle (85 g)
430 calories
- Protein
- 7 g
- Carbs
- 58 g
- Fat
- 19 g
- Fiber
- 2 g
- Sugars
- 25 g
Nutrition Facts
Calories430
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium25% 570 mg
- Iron4% 0.72 mg
- Calcium2% 20.4 mg
Ingredients
Unbleached wheat flour, Vegetable fat non hydrogenated, Water, Sugar, Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Dextrose, Soya lecithin), Yeast, Eggs, Butter, Soy flour, Salt, Vanilla.
- Made by
- Fresh & easy
- Label serving
- 1 waffle
- Barcode (GTIN/UPC)
- 0000020044503
- Category
- Pancakes, Waffles, French Toast & Crepes
- Label updated
- 2017-07-14
How it compares
Against other records in Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 96%
Same value as 1 of 160 other records.
leastmostCalories
Higher than 91%
Same value as 0 of 160 other records.
leastmostProtein
Higher than 88%
Same value as 1 of 156 other records.
leastmostCarbohydrates
Higher than 84%
Same value as 0 of 160 other records.
leastmostTotal fat
Higher than 79%
Same value as 1 of 160 other records.
leastmostIron
Lower than 73%
Same value as 1 of 147 other records.
leastmost
Questions
- How many calories are in fresh & easy belgian choc chip waffle?
- 1 waffle (85 g): 430 calories; protein: 7 g, carbohydrates: 58 g, fat: 19 g.
- How much protein is in fresh & easy belgian choc chip waffle?
- 8.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in fresh & easy belgian choc chip waffle?
- 65.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Mountain waffle co. liege belgian chocolate chip waffles, Liege belgian chocolate chip
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- Unique belgique pearl sugar belgian waffle with chocolate chips, Pearl sugar with chocolate
- Belgian boys, Choco waffle chips
- Belgian boys waffle chip sandwich, Belgian chocolate
- Belgian boys choco waffle chips, Choco
- Waffle waffle 6 satisfying belgian waffles, Chocolate chip
- Eggo chocolatey chip strawberry flavored thick belgian style waffles, Chocolatey chip strawberry
All 14 reported nutrients, per 100 g+
| Energy | 506 kcal |
| Protein | 8.2 g |
| Total lipid (fat) | 22.4 g |
| Carbohydrate, by difference | 68.2 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 29.4 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 0.85 mg |
| Sodium, Na | 671 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 9.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 24 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 509018, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.