Mountain waffle co. liege belgian chocolate chip waffles, Liege belgian chocolate chip

USDA name: Liege belgian chocolate chip waffles, Liege belgian chocolate chip

Brandedby Mountain Waffle Co., Llc

390 calories in 90 grm (90 g). Per 100 g, protein: 6.7 g, carbohydrates: 55.6 g, fat: 22.2 g.

Serving
1
= 90 g
390KCAL

Mountain waffle co. liege belgian chocolate chip waffles, Liege belgian chocolate chip, 90 grm

390 calories

Protein
6 g
Carbs
50 g
Fat
20 g
Fiber
1.5 g
Sugars
24 g

Nutrition Facts

Serving size90 grm (90 g)
Amount per serving
Calories390
% Daily Value*
Total Fat 20 g26%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 37.8 mg13%
Sodium 270 mg12%
Total Carbohydrate 50 g18%
Dietary Fiber 1.5 g5%
Total Sugars 24 g
Includes Added Sugars 23 g46%
Protein 6 g
Calcium 63 mg5%
Iron 1.5 mg8%
Potassium 179 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron8% 1.5 mg
  • Calcium5% 63 mg
  • Potassium4% 179 mg

Ingredients

Non-gmo wheat flour, Sugar, Vegetal margarine (palm oil, Colza oil, Water, Soy lecithin, Mono and diglycerides, Salt, Sugar, Citric acid, Natural vanilla aroma, Beta carotene), Pasteurized eggs, Butter, Chocolate, Water, Yeast, Rbst free milk powder, Soy lecithin, Salt, Natural vanilla flavor

Brand
Mountain waffle co.
Made by
Mountain Waffle Co., Llc
Label serving
90 grm
Barcode (GTIN/UPC)
868872000333
Category
Pancakes, Waffles, French Toast & Crepes
Label updated
2019-01-18

How it compares

Against other records in Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 79%

    Same value as 0 of 75 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 1 of 149 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 5 of 160 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 11 of 156 other records.

    leastmost

  • Sodium

    Lower than 53%

    Same value as 3 of 160 other records.

    leastmost

  • Calories

    Higher than 52%

    Same value as 1 of 160 other records.

    leastmost

Questions

How many calories are in mountain waffle co. liege belgian chocolate chip waffles, liege belgian chocolate chip?
90 grm (90 g): 390 calories; protein: 6 g, carbohydrates: 50 g, fat: 20 g.
How much protein is in mountain waffle co. liege belgian chocolate chip waffles, liege belgian chocolate chip?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in mountain waffle co. liege belgian chocolate chip waffles, liege belgian chocolate chip?
53.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)22.2 g
Carbohydrate, by difference55.6 g
Fiber, total dietary1.7 g
Total Sugars26.7 g
Sugars, added25.6 g
Calcium, Ca70 mg
Iron, Fe1.7 mg
Potassium, K199 mg
Sodium, Na300 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.2 g
Fatty acids, total trans0 g
Cholesterol42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1963785, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.