Fresh & easy beef stroganoff

USDA name: Beef stroganoff

Brandedby Fresh & easy

428 calories in 1 container (354 g). Per 100 g, protein: 6.5 g, carbohydrates: 12.7 g, fat: 4.5 g.

Serving
1
= 354 g
428KCAL

Fresh & easy beef stroganoff, 1 container (354 g)

428 calories

Protein
23 g
Carbs
45 g
Fat
16 g
Fiber
2.8 g
Sugars
5 g

Nutrition Facts

Serving size1 container (354 g)
Amount per serving
Calories
428
% Daily Value*
Total Fat 16 g21%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 74.3 mg25%
Sodium 1,281 mg56%
Total Carbohydrate 45 g16%
Dietary Fiber 2.8 g10%
Total Sugars 5 g
Protein 23 g
Calcium 38.9 mg3%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.5 mg

minerals

% of the Daily Value in this serving

  • Sodium56% 1,281 mg
  • Iron25% 4.5 mg
  • Calcium3% 38.9 mg

Ingredients

Stroganoff sauce [water, Sour cream (cultured milk, Cream, Nonfat milk, Microbial rennet), White wine (chablis wine, Salt, Sulfites to preserve flavor and color), Unsalted butter (pasteurized cream, Natural flavor, Lactic acid, Starter distillate), Beef base (beef stock, Natural flavor, Salt, Yeast extract, Sugar, Beef fat) corn starch, Dijon mustard (distilled vinegar, Water, Mustard seed, Salt, White wine, Citric acid, Turmeric, Spices), Garlic puree, Salt, Paprika, Spices], Cooked pasta (water, Enriched durum wheat semolina, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Grilled beef and modified food starch steak strips (beef, Water, Modified corn starch, Salt), Mushroom and onion topping (mushroom, Onion, Canola oil, Garlic puree, Salt, Thyme), Parsley.

Made by
Fresh & easy
Label serving
1 container
Barcode (GTIN/UPC)
5051379106874
Category
Other Deli
Label updated
2018-02-19

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 91%

    Same value as 25 of 3,424 other records.

    leastmost
  • Calories

    Lower than 74%

    Same value as 35 of 3,473 other records.

    leastmost
  • Vitamin C

    Lower than 74%

    Same value as 10 of 1,609 other records.

    leastmost
  • Sugars

    Lower than 73%

    Same value as 36 of 3,457 other records.

    leastmost
  • Iron

    Higher than 71%

    Same value as 60 of 3,429 other records.

    leastmost
  • Fiber

    Lower than 69%

    Same value as 161 of 3,439 other records.

    leastmost

Questions

How many calories are in fresh & easy beef stroganoff?
1 container (354 g): 428 calories; protein: 23 g, carbohydrates: 45 g, fat: 16 g.
How much protein is in fresh & easy beef stroganoff?
6.5 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in fresh & easy beef stroganoff?
11.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy121 kcal
Protein6.5 g
Total lipid (fat)4.5 g
Carbohydrate, by difference12.7 g
Fiber, total dietary0.8 g
Total Sugars1.4 g
Calcium, Ca11 mg
Iron, Fe1.3 mg
Sodium, Na362 mg
Vitamin C, total ascorbic acid1 mg
Vitamin A, IU113 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 467165, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.