H-E-B beef stroganoff with egg noodles classic recipe beef in a creamy stroganoff sauce over egg noodles, Beef stroganoff with egg noodles

USDA name: Beef stroganoff with egg noodles classic recipe beef in a creamy stroganoff sauce over egg noodles, Beef stroganoff with egg noodles

Brandedby H E Butt Grocery Company

381 calories in 1 cup (214 g). Per 100 g, protein: 8.9 g, carbohydrates: 14 g, fat: 9.3 g.

Among the other records in Other Deli, per 100 g: more iron than 78%, and less calcium than 74%.

Compare with another food →

Serving
1
= 214 g
381KCAL
Where the calories come from

H-E-B beef stroganoff with egg noodles classic recipe beef in a creamy stroganoff sauce over egg noodles, Beef stroganoff with egg noodles, 1 cup (214 g)

381 calories

  • Protein19 g20% of calories
  • Carbs30 g32% of calories

    incl. 1.9 g fiber · 4 g sugars

  • Fat20 g48% of calories

Nutrition Facts

Serving size1 cup (214 g)
Amount per serving
Calories
381
% Daily Value*
Total Fat 20 g26%
Saturated Fat 8 g40%
Trans Fat 1 g
Cholesterol 85.6 mg29%
Sodium 539 mg23%
Total Carbohydrate 30 g11%
Dietary Fiber 1.9 g7%
Total Sugars 4 g
Includes Added Sugars 1.1 g2%
Protein 19 g
Vitamin D 0 mcg0%
Calcium 49.2 mg4%
Iron 3 mg17%
Potassium 430 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 539 mg
  • Iron17% 3 mg
  • Potassium9% 430 mg
  • Calcium4% 49.2 mg

Ingredients

Beef stroganoff (beef, Whole milk [milk, Vitamin d], Mushrooms, Sour cream [cultured milk, Cultured cream, Enzymes], Sherry cooking wine [wine grapes, Salt], Water, Onions, Corn starch, Canola oil, Garlic [garlic, Citric acid, Ascorbic acid {to maintain color}], Salt, Worcestershire sauce [water, Vinegar, Tamari {water, Soybeans, Salt}, Sugar, Salt, Garlic powder, Onion powder, Spices], Light brown sugar, Red wine vinegar, Beef flavor concentrate [beef broth {concentrated beef stock, Salt, Water}, Beef flavor, Salt, Natural flavor, Garlic powder, Onion powder, Tomato paste], Mushroom base [cooked mushrooms, Mushroom extract {mushroom extract, Maltodextrin, Salt}, Salt, Natural flavor {maltodextrin, Corn syrup, Natural flavor}, Canola oil, Cane sugar, Potato flour, Onion powder, Spice], Unbleached enriched flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Spice, Paprika), Cooked egg noodles (egg noodles [durum wheat semolina, Durum wheat flour, Eggs, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Canola oil), Parsley.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 cup
Barcode (GTIN/UPC)
041220977949
Category
Other Deli
Label updated
2023-05-13

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 78%

    Same value as 7 of 3,414 other records.

    leastmost
  • Calcium

    Lower than 74%

    Same value as 21 of 3,409 other records.

    leastmost
  • Sodium

    Lower than 71%

    Same value as 0 of 3,448 other records.

    leastmost
  • Total fat

    Higher than 68%

    Same value as 0 of 3,444 other records.

    leastmost
  • Calories

    Higher than 61%

    Same value as 8 of 3,457 other records.

    leastmost
  • Protein

    Higher than 61%

    Same value as 3 of 3,444 other records.

    leastmost

Questions

How many calories are in h-e-b beef stroganoff with egg noodles classic recipe beef in a creamy stroganoff sauce over egg noodles, beef stroganoff with egg noodles?
1 cup (214 g): 381 calories; protein: 19 g, carbohydrates: 30 g, fat: 20 g.
How much protein is in h-e-b beef stroganoff with egg noodles classic recipe beef in a creamy stroganoff sauce over egg noodles, beef stroganoff with egg noodles?
8.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b beef stroganoff with egg noodles classic recipe beef in a creamy stroganoff sauce over egg noodles, beef stroganoff with egg noodles?
13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy178 kcal
Protein8.9 g
Total lipid (fat)9.3 g
Carbohydrate, by difference14 g
Fiber, total dietary0.9 g
Total Sugars1.9 g
Sugars, added0.5 g
Calcium, Ca23 mg
Iron, Fe1.4 mg
Potassium, K201 mg
Sodium, Na252 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.7 g
Fatty acids, total trans0.47 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2576656, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.