Fresh & easy apple turnover

USDA name: Apple turnover

Brandedby Fresh & easy

330 calories in 1 apple turnover (85 g). Per 100 g, protein: 4.7 g, carbohydrates: 42.4 g, fat: 22.4 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more vitamin C than 99%, and less sugars than 94%.

Compare with another food →

Serving
1
= 85 g
330KCAL
Where the calories come from

Fresh & easy apple turnover, 1 apple turnover (85 g)

330 calories

  • Protein4 g5% of calories
  • Carbs36 g44% of calories

    incl. 2 g fiber · 13 g sugars

  • Fat19 g52% of calories

Nutrition Facts

Serving size1 apple turnover (85 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 19 g24%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 4 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C27% 24 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron8% 1.4 mg

Little or none: Calcium.

Ingredients

Pastry: unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Non hydrogenated palm oil, Sugar, Salt, Ascorbic acid, Beta carotene. Filling: apples, Sugar, Water, Corn syrup, Modified corn starch, Contains 2% or less of the following: lemon juice, Cinnamon, Apple juice concentrate gellan gum, Ascorbic acid, Citric acid, Salt, Nutmeg.

Made by
Fresh & easy
Label serving
1 apple turnover
Barcode (GTIN/UPC)
0000020047825
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2017-07-14

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 1 of 4,458 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 3 of 9,065 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 209 of 9,045 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 40 of 9,094 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 1,776 of 8,973 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 10 of 9,045 other records.

    leastmost

Questions

How many calories are in fresh & easy apple turnover?
1 apple turnover (85 g): 330 calories; protein: 4 g, carbohydrates: 36 g, fat: 19 g.
How much protein is in fresh & easy apple turnover?
4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in fresh & easy apple turnover?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy388 kcal
Protein4.7 g
Total lipid (fat)22.4 g
Carbohydrate, by difference42.4 g
Fiber, total dietary2.4 g
Total Sugars15.3 g
Calcium, Ca0 mg
Iron, Fe1.7 mg
Sodium, Na318 mg
Vitamin C, total ascorbic acid28.2 mg
Vitamin A, IU235 iu
Fatty acids, total saturated11.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 454468, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.