Freschetta four cheese mozzarella, White cheddar, Provolone and parmesan cheeses whole grain crust pizza, Four cheese

USDA name: Four cheese mozzarella, White cheddar, Provolone and parmesan cheeses whole grain crust pizza, Four cheese

Brandedby The Schwan Food Company

310 calories in 0.2 pizza (126 g). Per 100 g, protein: 11.9 g, carbohydrates: 29.4 g, fat: 9.5 g.

Serving
1
= 126 g
310KCAL

Freschetta four cheese mozzarella, White cheddar, Provolone and parmesan cheeses whole grain crust pizza, Four cheese, 0.2 pizza (126 g)

310 calories

Protein
15 g
Carbs
37 g
Fat
12 g
Fiber
4 g
Sugars
9 g

Nutrition Facts

Serving size0.2 pizza (126 g)
Amount per serving
Calories
310
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 660 mg29%
Total Carbohydrate 37 g13%
Dietary Fiber 4 g14%
Total Sugars 9 g
Includes Added Sugars 2 g4%
Protein 15 g
Calcium 261 mg20%
Iron 2.2 mg12%
Potassium 311 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium29% 660 mg
  • Calcium20% 261 mg
  • Iron12% 2.2 mg
  • Potassium7% 311 mg

Ingredients

Low moisture part skim mozzarella and parmesan cheeses (cultured pasteurized part skim milk, Salt, Enzymes), Whole grain blend (white whole wheat flour, Brown rice flour, Whole grain oat flour), Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Nonfat milk, Water, Tomato paste, White cheddar and provolone cheeses (cultured pasteurized milk, Salt, Enzymes), Yeast, Contains 2% or less of: vegetable oil (palm, Soybean, Olive and/or canola oil), Sugar, Wheat gluten, Salt, Hydrogenated soybean oil, Spice, Dried garlic, Datem, Dextrose, Sea salt, Guar gum, Soy lecithin, Natural flavor, Ascorbic acid (dough conditioner), Wheat starch, Enzymes.

Brand
Freschetta
Made by
The Schwan Food Company
Label serving
0.2 pizza
Barcode (GTIN/UPC)
072180762702
Category
Pizza
Label updated
2020-04-08

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 3 of 3,446 other records.

    leastmost
  • Fiber

    Higher than 95%

    Same value as 19 of 3,443 other records.

    leastmost
  • Potassium

    Higher than 91%

    Same value as 2 of 1,803 other records.

    leastmost
  • Protein

    Higher than 82%

    Same value as 10 of 3,447 other records.

    leastmost
  • Calcium

    Higher than 78%

    Same value as 24 of 3,427 other records.

    leastmost
  • Carbohydrates

    Higher than 68%

    Same value as 8 of 3,444 other records.

    leastmost

Questions

How many calories are in freschetta four cheese mozzarella, white cheddar, provolone and parmesan cheeses whole grain crust pizza, four cheese?
0.2 pizza (126 g): 310 calories; protein: 15 g, carbohydrates: 37 g, fat: 12 g.
How much protein is in freschetta four cheese mozzarella, white cheddar, provolone and parmesan cheeses whole grain crust pizza, four cheese?
11.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in freschetta four cheese mozzarella, white cheddar, provolone and parmesan cheeses whole grain crust pizza, four cheese?
26.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy246 kcal
Protein11.9 g
Total lipid (fat)9.5 g
Carbohydrate, by difference29.4 g
Fiber, total dietary3.2 g
Total Sugars7.1 g
Sugars, added1.6 g
Calcium, Ca207 mg
Iron, Fe1.8 mg
Potassium, K247 mg
Sodium, Na524 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.8 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2296226, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.