Frescados four tortillas

USDA name: Four tortillas

Brandedby Frescados

70 calories in 1 tortilla (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 42.9 g, fat: 7.1 g.

Among the other records in Mexican Dinner Mixes, per 100 g: less iron than 90%, and more fiber than 82%.

Compare with another food →

Serving
1
= 28 g
70KCAL
Where the calories come from

Frescados four tortillas, 1 tortilla (28 g)

70 calories

  • Protein2 g11% of calories
  • Carbs12 g65% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat2 g24% of calories

Nutrition Facts

Serving size1 tortilla (28 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 40 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 7296630000166 · We may earn a commission

Ingredients

Whole wheat flour, Water, High oleic canola oil and hydrogenated cottonseed oil, Contains 2% or less of the following: sea salt, Mono and diglycerides, Dextrose, Leavening (sodium bicarbonate, Sodium aluminium phosphate, Sodium aluminum sulfate), Fumaric acid, Yeast, Preservatives (calcium propionate, Potassium sorbate), Corn starch, Cellulose gum, Wheat starch, Xanthan gum, Enzymes (wheat starch, Microcrystalline cellulose), Dough conditioner (sodium metabisulfite).

Made by
Frescados
Label serving
1 tortilla
Barcode (GTIN/UPC)
7296630000166
Category
Mexican Dinner Mixes
Label updated
2018-05-04

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 90%

    Same value as 156 of 1,555 other records.

    leastmost
  • Fiber

    Higher than 82%

    Same value as 34 of 1,568 other records.

    leastmost
  • Carbohydrates

    Lower than 75%

    Same value as 21 of 1,577 other records.

    leastmost
  • Calories

    Lower than 66%

    Same value as 21 of 1,590 other records.

    leastmost
  • Sodium

    Higher than 66%

    Same value as 13 of 1,586 other records.

    leastmost
  • Calcium

    Higher than 62%

    Same value as 36 of 1,559 other records.

    leastmost

Questions

How many calories are in frescados four tortillas?
1 tortilla (28 g): 70 calories; protein: 2 g, carbohydrates: 12 g, fat: 2 g.
How much protein is in frescados four tortillas?
7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in frescados four tortillas?
35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein7.1 g
Total lipid (fat)7.1 g
Carbohydrate, by difference42.9 g
Fiber, total dietary7.1 g
Total Sugars0 g
Calcium, Ca143 mg
Iron, Fe0 mg
Sodium, Na643 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 510791, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.