How many calories are in french's, potato sticks, original, original?

3/4 cup (30 g): 170 calories; protein: 2 g, carbohydrates: 15 g, fat: 12 g.

How much protein is in french's, potato sticks, original, original?

6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in french's, potato sticks, original, original?

46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

French's, Potato sticks, Original, Original

Brandedby McCormick & Company, Inc.

170 calories in 3/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 50 g, fat: 40 g.

Serving

= 30 g

French's, Potato sticks, Original, Original, 3/4 cup (30 g)

170 calories

Protein: 2 g
Carbs: 15 g
Fat: 12 g
Fiber: 0.99 g
Sugars: 0 g

Nutrition Facts

Serving size3/4 cup (30 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 12 g15%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 15 g5%

Dietary Fiber 0.99 g4%

Total Sugars 0 g

Protein 2 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

Sodium8% 180 mg
Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Potatoes, Palm oil and salt.

Brand: French's
Made by: McCormick & Company, Inc.
Label serving: 3/4 cup
Barcode (GTIN/UPC): 041500210056
Category: Chips, Pretzels & Snacks
Label updated: 2018-04-11

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 99%
Same value as 22 of 11,779 other records.
leastmost
Calories
Higher than 89%
Same value as 35 of 11,795 other records.
leastmost
Fiber
Lower than 89%
Same value as 348 of 11,771 other records.
leastmost
Carbohydrates
Lower than 88%
Same value as 573 of 11,775 other records.
leastmost
Protein
Lower than 77%
Same value as 196 of 11,758 other records.
leastmost
Iron
Higher than 73%
Same value as 73 of 11,637 other records.
leastmost

Questions

How many calories are in french's, potato sticks, original, original?: 3/4 cup (30 g): 170 calories; protein: 2 g, carbohydrates: 15 g, fat: 12 g.
How much protein is in french's, potato sticks, original, original?: 6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in french's, potato sticks, original, original?: 46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	567 kcal
Protein	6.7 g
Total lipid (fat)	40 g
Carbohydrate, by difference	50 g
Fiber, total dietary	3.3 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	2.4 mg
Sodium, Na	600 mg
Vitamin C, total ascorbic acid	16 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	10 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1872936, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.