Freedom's choice creamy cheddar deluxe mac & cheese dinner, Creamy cheddar
USDA name: Creamy cheddar deluxe mac & cheese dinner, Creamy cheddar
Brandedby Defense Commissary Agency
320 calories in 3.5 onz (99 g). Per 100 g, protein: 12.1 g, carbohydrates: 44.4 g, fat: 10.1 g.
Freedom's choice creamy cheddar deluxe mac & cheese dinner, Creamy cheddar, 3.5 onz (99 g)
320 calories
- Protein
- 12 g
- Carbs
- 44 g
- Fat
- 10 g
- Fiber
- 0.99 g
- Sugars
- 3 g
Nutrition Facts
Calories320
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium38% 880 mg
- Iron16% 2.8 mg
- Calcium11% 140 mg
- Potassium3% 160 mg
Ingredients
Enriched macaroni product: wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid; cheddar cheese sauce: cheddar cheese (milk, Cheese culture, Salt, Enzymes), Water, Whey, Canola oil, Sodium phosphate, Salt, Whey protein concentrate, Contains less than 2% or less of each of the following: milk, Skim milk, Sodium alginate, Lactic acid, Sorbic acid (preservative), Cheese culture, Apocarotenal (color), Enzymes.
- Brand
- Freedom's choice
- Made by
- Defense Commissary Agency
- Label serving
- 3.5 onz
- Barcode (GTIN/UPC)
- 842798104252
- Category
- Pasta Dinners
- Label updated
- 2019-05-18
How it compares
Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 91%
Same value as 28 of 1,590 other records.
leastmostSugars
Lower than 82%
Same value as 16 of 1,588 other records.
leastmostCarbohydrates
Lower than 81%
Same value as 15 of 1,578 other records.
leastmostTotal fat
Higher than 79%
Same value as 25 of 1,593 other records.
leastmostPotassium
Lower than 78%
Same value as 14 of 906 other records.
leastmostCalories
Lower than 78%
Same value as 21 of 1,593 other records.
leastmost
Questions
- How many calories are in freedom's choice creamy cheddar deluxe mac & cheese dinner, creamy cheddar?
- 3.5 onz (99 g): 320 calories; protein: 12 g, carbohydrates: 44 g, fat: 10 g.
- How much protein is in freedom's choice creamy cheddar deluxe mac & cheese dinner, creamy cheddar?
- 12.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in freedom's choice creamy cheddar deluxe mac & cheese dinner, creamy cheddar?
- 43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 323 kcal |
| Protein | 12.1 g |
| Total lipid (fat) | 10.1 g |
| Carbohydrate, by difference | 44.4 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 3 g |
| Calcium, Ca | 141 mg |
| Iron, Fe | 2.8 mg |
| Potassium, K | 162 mg |
| Sodium, Na | 889 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 20 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2410154, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.