Free range snack co, Beet crisps

Brandedby Rocky Mountain Foods, Inc.

230 calories in 1/3 cup (40 g). Per 100 g, protein: 10 g, carbohydrates: 47.5 g, fat: 40 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more calories than 99%, and more total fat than 99%.

Compare with another food →

Serving
1
= 40 g
230KCAL
Where the calories come from

Free range snack co, Beet crisps, 1/3 cup (40 g)

230 calories

  • Protein4 g7% of calories
  • Carbs19 g32% of calories

    incl. 7 g fiber · 6 g sugars

  • Fat16 g61% of calories

Nutrition Facts

Serving size1/3 cup (40 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 16 g21%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 135 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 7 g25%
Total Sugars 6 g
Protein 4 g
Calcium 60 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 076958550119 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium6% 135 mg
  • Calcium5% 60 mg

Ingredients

Beets, Non-hydrogenated canola dextrin, Sea sat.

Brand
Free range snack co
Made by
Rocky Mountain Foods, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
076958550119
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-06-06

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 0 of 6,114 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 3 of 6,081 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 3 of 5,899 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 0 of 6,012 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 9 of 6,089 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 0 of 6,058 other records.

    leastmost

Questions

How many calories are in free range snack co, beet crisps?
1/3 cup (40 g): 230 calories; protein: 4 g, carbohydrates: 19 g, fat: 16 g.
How much protein is in free range snack co, beet crisps?
10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in free range snack co, beet crisps?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy575 kcal
Protein10 g
Total lipid (fat)40 g
Carbohydrate, by difference47.5 g
Fiber, total dietary17.5 g
Total Sugars15 g
Calcium, Ca150 mg
Iron, Fe9 mg
Sodium, Na338 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.8 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2010102, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.