Free range snack co, Beet crisps

Brandedby Rocky Mountain Foods, Inc.

230 calories in 0.333 cup (40 g). Per 100 g, protein: 10 g, carbohydrates: 47.5 g, fat: 40 g.

Serving
1
= 40 g
230KCAL

Free range snack co, Beet crisps, 0.333 cup (40 g)

230 calories

Protein
4 g
Carbs
19 g
Fat
16 g
Fiber
7 g
Sugars
6 g

Nutrition Facts

Serving size0.333 cup (40 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 16 g21%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 135 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 7 g25%
Total Sugars 6 g
Protein 4 g
Calcium 60 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Sodium6% 135 mg
    • Calcium5% 60 mg

    Ingredients

    Beets, Non-hydrogenated canola dextrin, Sea sat.

    Brand
    Free range snack co
    Made by
    Rocky Mountain Foods, Inc.
    Label serving
    0.333 cup
    Barcode (GTIN/UPC)
    076958550119
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2018-06-06

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 100%

      Same value as 0 of 6,117 other records.

      leastmost

    • Total fat

      Higher than 100%

      Same value as 3 of 6,084 other records.

      leastmost

    • Iron

      Higher than 100%

      Same value as 3 of 5,902 other records.

      leastmost

    • Fiber

      Higher than 99%

      Same value as 0 of 6,015 other records.

      leastmost

    • Protein

      Higher than 98%

      Same value as 9 of 6,092 other records.

      leastmost

    • Carbohydrates

      Higher than 97%

      Same value as 0 of 6,061 other records.

      leastmost

    Questions

    How many calories are in free range snack co, beet crisps?
    0.333 cup (40 g): 230 calories; protein: 4 g, carbohydrates: 19 g, fat: 16 g.
    How much protein is in free range snack co, beet crisps?
    10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in free range snack co, beet crisps?
    30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy575 kcal
    Protein10 g
    Total lipid (fat)40 g
    Carbohydrate, by difference47.5 g
    Fiber, total dietary17.5 g
    Total Sugars15 g
    Calcium, Ca150 mg
    Iron, Fe9 mg
    Sodium, Na338 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.8 g
    Fatty acids, total trans0 g
    Cholesterol50 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010102, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.