Free range snack co cherries, Tart sour

USDA name: Cherries, Tart sour

Brandedby Rocky Mountain Foods, Inc.

100 calories in 1/4 cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 52.5 g, fat: 2.5 g.

Among the other records in Wholesome Snacks, per 100 g: more protein than 89%, and more total fat than 84%.

Compare with another food →

Serving
1
= 40 g
100KCAL
Where the calories come from

Free range snack co cherries, Tart sour, 1/4 cup (40 g)

100 calories

  • Protein2 g8% of calories
  • Carbs21 g83% of calories

    incl. 2 g fiber · 18 g sugars

  • Fat1 g9% of calories

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 18 g
Protein 2 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Organic dried cherries.

Brand
Free range snack co
Made by
Rocky Mountain Foods, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
076958551574
Category
Wholesome Snacks
Label updated
2017-11-01

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 89%

    Same value as 125 of 5,975 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 43 of 5,977 other records.

    leastmost

  • Vitamin C

    Higher than 67%

    Same value as 36 of 3,362 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 18 of 5,967 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 278 of 6,000 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 786 of 5,399 other records.

    leastmost

Questions

How many calories are in free range snack co cherries, tart sour?
1/4 cup (40 g): 100 calories; protein: 2 g, carbohydrates: 21 g, fat: 1 g.
How much protein is in free range snack co cherries, tart sour?
5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in free range snack co cherries, tart sour?
47.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein5 g
Total lipid (fat)2.5 g
Carbohydrate, by difference52.5 g
Fiber, total dietary5 g
Total Sugars45 g
Calcium, Ca50 mg
Iron, Fe0.9 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid12 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1899040, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.