Fred's sweetened multi-grain cereal with real apples & cinnamon hoots, Apples & cinnamon

USDA name: Sweetened multi-grain cereal with real apples & cinnamon hoots, Apples & cinnamon

Brandedby Fred's, Inc.

150 calories in 1 1/4 cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 87.5 g, fat: 1.3 g.

Serving
1
= 40 g
150KCAL

Fred's sweetened multi-grain cereal with real apples & cinnamon hoots, Apples & cinnamon, 1 1/4 cup (40 g)

150 calories

Protein
2 g
Carbs
35 g
Fat
0.5 g
Fiber
1 g
Sugars
19 g

Nutrition Facts

Serving size1 1/4 cup (40 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 19 g
Includes Added Sugars 19 g38%
Protein 2 g
Calcium 110 mg8%
Iron 5.1 mg28%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1271% 1.7 µg
  • Riboflavin (B2)38% 0.5 mg
  • Folate36% 144 µg
  • Niacin (B3)36% 5.7 mg
  • Vitamin B635% 0.6 mg
  • Thiamin (B1)33% 0.4 mg
  • Vitamin C22% 20 mg

minerals

% of the Daily Value in this serving

  • Zinc35% 3.8 mg
  • Iron28% 5.1 mg
  • Calcium8% 110 mg
  • Sodium7% 170 mg
  • Potassium1% 40 mg

Ingredients

Sugar, Enriched bleached flour (bleached wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Corn flour, Whole oat flour. Contains 2% or less of each of the following: salt, Calcium carbonate, Apple juice concentrate, Turmeric, Blue 1, Dehydrated apple, Vitamin c (sodium ascorbate), Yellow 6, Cinnamon, Niacinamide, Vitamin a (palmitate), Zinc (zinc oxide), Reduced iron, Modified corn starch, Vitamin b6 (pyridoxine hydrochloride), Blue 1, Red 40, Vitamin b2 (riboflavin), Vitamin d (cholecalciferol), Vitamin b1 (thiamine hydrochloride), Folic acid, Annatto extract, Vitamin b12 (cyanocobalamin).

Brand
Fred's
Made by
Fred's, Inc.
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
084579135820
Category
Cereal
Label updated
2019-08-22

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 16 of 7,843 other records.

    leastmost

  • Vitamin C

    Higher than 93%

    Same value as 88 of 4,165 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 144 of 7,847 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 54 of 7,842 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 163 of 7,838 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 35 of 6,016 other records.

    leastmost

Questions

How many calories are in fred's sweetened multi-grain cereal with real apples & cinnamon hoots, apples & cinnamon?
1 1/4 cup (40 g): 150 calories; protein: 2 g, carbohydrates: 35 g, fat: 0.5 g.
How much protein is in fred's sweetened multi-grain cereal with real apples & cinnamon hoots, apples & cinnamon?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in fred's sweetened multi-grain cereal with real apples & cinnamon hoots, apples & cinnamon?
85 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy375 kcal
Protein5 g
Total lipid (fat)1.3 g
Carbohydrate, by difference87.5 g
Fiber, total dietary2.5 g
Total Sugars47.5 g
Sugars, added47.5 g
Calcium, Ca275 mg
Iron, Fe12.8 mg
Potassium, K100 mg
Sodium, Na425 mg
Zinc, Zn9.5 mg
Vitamin C, total ascorbic acid50 mg
Thiamin1 mg
Riboflavin1.3 mg
Niacin14.3 mg
Vitamin B-61.5 mg
Folate, total360 µg
Folic acid300 µg
Vitamin B-124.3 µg
Vitamin D (D2 + D3), International Units110 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2472452, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.