Always save apple rolls sweetened multigrain cereal with real apples and cinnamon, Apple rolls

USDA name: Apple rolls sweetened multigrain cereal with real apples and cinnamon, Apple rolls

Brandedby Associated Wholesale Grocers, Inc.

150 calories in 1 1/4 cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 87.5 g, fat: 1.3 g.

Serving
1
= 40 g
150KCAL

Always save apple rolls sweetened multigrain cereal with real apples and cinnamon, Apple rolls, 1 1/4 cup (40 g)

150 calories

Protein
2 g
Carbs
35 g
Fat
0.5 g
Fiber
1 g
Sugars
19 g

Nutrition Facts

Serving size1 1/4 cup (40 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 19 g
Includes Added Sugars 19 g38%
Protein 2 g
Calcium 110 mg8%
Iron 5.1 mg28%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1271% 1.7 µg
  • Folate60% 240 µg
  • Riboflavin (B2)38% 0.5 mg
  • Niacin (B3)36% 5.7 mg
  • Vitamin B635% 0.6 mg
  • Thiamin (B1)33% 0.4 mg
  • Vitamin C22% 20 mg

minerals

% of the Daily Value in this serving

  • Zinc35% 3.8 mg
  • Iron28% 5.1 mg
  • Calcium8% 110 mg
  • Sodium7% 170 mg
  • Potassium1% 40 mg

Ingredients

Sugar, Enriched bleached flour (bleached wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Corn flour, Whole oat flour, Salt, Apple juice concentrate, Turmeric, Blue 1, Dehydrated apple, Yellow 6, Cinnamon, Modified corn starch, Blue 1, Red 40, Annatto extract. Vitamin & minerals: calcium carbonate, Vitamin c (sodium ascorbate), Niacinamide, Vitamin a (palmitate), Zinc (zinc oxide), Reduced iron, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin d (cholecalciferol), Vitamin b1 (thiamine hydrochloride), Folic acid, Vitamin b12 (cyanocobalamin).

Brand
Always save
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
070038600329
Category
Cereal
Label updated
2022-10-12

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 16 of 7,843 other records.

    leastmost

  • Vitamin C

    Higher than 93%

    Same value as 88 of 4,165 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 144 of 7,847 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 54 of 7,842 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 163 of 7,838 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 35 of 6,016 other records.

    leastmost

Questions

How many calories are in always save apple rolls sweetened multigrain cereal with real apples and cinnamon, apple rolls?
1 1/4 cup (40 g): 150 calories; protein: 2 g, carbohydrates: 35 g, fat: 0.5 g.
How much protein is in always save apple rolls sweetened multigrain cereal with real apples and cinnamon, apple rolls?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in always save apple rolls sweetened multigrain cereal with real apples and cinnamon, apple rolls?
85 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 27 reported nutrients, per 100 g+
Energy375 kcal
Protein5 g
Total lipid (fat)1.3 g
Carbohydrate, by difference87.5 g
Fiber, total dietary2.5 g
Total Sugars47.5 g
Sugars, added47.5 g
Calcium, Ca275 mg
Iron, Fe12.8 mg
Potassium, K100 mg
Sodium, Na425 mg
Zinc, Zn9.5 mg
Vitamin C, total ascorbic acid50 mg
Thiamin1 mg
Riboflavin1.3 mg
Niacin14.3 mg
Vitamin B-61.5 mg
Folate, total600 µg
Folic acid300 µg
Vitamin B-124.3 µg
Vitamin A, IU22,000 iu
Vitamin D (D2 + D3), International Units110 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2478683, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.