Franz old fashioned donuts

USDA name: Old fashioned donuts

Brandedby United States Bakery

230 calories in 1 donut (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 61.4 g, fat: 15.8 g.

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Serving
1
= 57 g
230KCAL
Where the calories come from

Franz old fashioned donuts, 1 donut (57 g)

230 calories

  • Protein2 g3% of calories
  • Carbs35 g61% of calories

    incl. 1 g fiber · 25 g sugars

  • Fat9 g35% of calories

Nutrition Facts

Serving size1 donut (57 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 200 mg9%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 25 g
Protein 2 g
Calcium 99.8 mg8%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 072220220322 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Calcium8% 99.8 mg
  • Iron6% 1.1 mg

Ingredients

Donut: donut mix (enriched bleached wheat flour [wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], Sugar, Soybean oil, Dextrose, Dried whey [milk], Leavening [sodium acid pyrophosphate, Sodium bicarbonate and monocalcium phosphate], Soy flour, Salt, Enzymes [wheat flour, Enzymes and canola oil], Potato flour, Dried egg yolk, Palm emulsifier [mono- and diglycerides and citric acid], Soy lecithin, Spices, Natural flavors, Vanillin, Beta carotene [color], And dough stabilizer [tapioca-corn dextrin, Guar gum, Wheat starch, And karaya gum]), Water, Sugar, Palm oil. Donut coating: powdered sugar, Water, Sugar, Stabilizer (calcium carbonate, Sugar, Calcium, Sulfate, Dextrose, Agar, Guar gum, Sodium hexametaphosphate, Monoglycerides), Palm oil, Artificial flavor, Salt.

Brand
Franz
Made by
United States Bakery
Label serving
1 donut
Barcode (GTIN/UPC)
072220220322
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2020-04-26

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 22 of 9,030 other records.

    leastmost
  • Sugars

    Higher than 86%

    Same value as 26 of 9,124 other records.

    leastmost
  • Carbohydrates

    Higher than 82%

    Same value as 45 of 9,105 other records.

    leastmost
  • Iron

    Higher than 70%

    Same value as 173 of 9,042 other records.

    leastmost
  • Sodium

    Higher than 69%

    Same value as 48 of 9,138 other records.

    leastmost
  • Fiber

    Higher than 66%

    Same value as 675 of 9,102 other records.

    leastmost

Questions

How many calories are in franz old fashioned donuts?
1 donut (57 g): 230 calories; protein: 2 g, carbohydrates: 35 g, fat: 9 g.
How much protein is in franz old fashioned donuts?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in franz old fashioned donuts?
59.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy404 kcal
Protein3.5 g
Total lipid (fat)15.8 g
Carbohydrate, by difference61.4 g
Fiber, total dietary1.8 g
Total Sugars43.9 g
Calcium, Ca175 mg
Iron, Fe1.9 mg
Sodium, Na351 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.9 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2455373, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.