Franz hawaiian hamburger buns, Hawaiian

USDA name: Hawaiian hamburger buns, Hawaiian

Brandedby United States Bakery

150 calories in 1 bun (53 g). Per 100 g, protein: 11.3 g, carbohydrates: 49.1 g, fat: 4.7 g.

Serving
1
= 53 g
150KCAL

Franz hawaiian hamburger buns, Hawaiian, 1 bun (53 g)

150 calories

Protein
6 g
Carbs
26 g
Fat
2.5 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 bun (53 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 250 mg11%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 6 g
Calcium 141 mg11%
Iron 2 mg11%
Potassium 95.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium11% 250 mg
  • Calcium11% 141 mg
  • Potassium2% 95.9 mg

Ingredients

Enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Water, Yeast, Sugar, Vital wheat gluten, Salted butter, Contains 2% or less of each of the following: nonfat dry milk, Powdered whole egg, Soybean oil, Salt, Yeast nutrient (ammonium sulfate), Dough conditioners (sodium stearoyl lactylate, Ascorbic acid, Monocalcium phosphate), Guar gum, Sucralose, Calcium sulfate, Enzymes, Calcium propionate (mold inhibitor), Yellow corn flour, Turmeric & annatto (color), Modified food starch.

Brand
Franz
Made by
United States Bakery
Label serving
1 bun
Barcode (GTIN/UPC)
072220004656
Category
Breads & Buns
Label updated
2020-04-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 2 of 9,892 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 13 of 9,910 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 36 of 10,028 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 4 of 5,640 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 15 of 10,035 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 82 of 10,061 other records.

    leastmost

Questions

How many calories are in franz hawaiian hamburger buns, hawaiian?
1 bun (53 g): 150 calories; protein: 6 g, carbohydrates: 26 g, fat: 2.5 g.
How much protein is in franz hawaiian hamburger buns, hawaiian?
11.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in franz hawaiian hamburger buns, hawaiian?
45.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy283 kcal
Protein11.3 g
Total lipid (fat)4.7 g
Carbohydrate, by difference49.1 g
Fiber, total dietary3.8 g
Total Sugars5.7 g
Sugars, added3.8 g
Calcium, Ca266 mg
Iron, Fe3.8 mg
Potassium, K181 mg
Sodium, Na472 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total monounsaturated0.94 g
Fatty acids, total polyunsaturated1.9 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2152882, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.