King's hawaiian hawaiian sweet deluxe hamburger buns

USDA name: Hawaiian sweet deluxe hamburger buns

Brandedby King's Hawaiian Bakery West

240 calories in 1 bun (77 g). Per 100 g, protein: 9.1 g, carbohydrates: 52 g, fat: 7.8 g.

Among the other records in Breads & Buns, per 100 g: more sugars than 96%, and less sodium than 94%.

Compare with another food →

Serving
1
= 77 g
240KCAL
Where the calories come from

King's hawaiian hawaiian sweet deluxe hamburger buns, 1 bun (77 g)

240 calories

  • Protein7 g12% of calories
  • Carbs40 g66% of calories

    incl. 1 g fiber · 14 g sugars

  • Fat6 g22% of calories

Nutrition Facts

Serving size1 bun (77 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 34.6 mg12%
Sodium 210 mg9%
Total Carbohydrate 40 g15%
Dietary Fiber 1 g4%
Total Sugars 14 g
Includes Added Sugars 12 g24%
Protein 7 g
Calcium 50 mg4%
Iron 2 mg11%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 073435070801 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium9% 210 mg
  • Calcium4% 50 mg
  • Potassium2% 110 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Liquid sugar (sugar, Water), Butter (pasteurized cream, Salt), Eggs, Contains less than 2% of each of the following: potato flour, Whey, Yeast, Nonfat milk, Salt, Wheat gluten, Datem, Soy flour, Degerminated yellow corn flour, Sodium stearoyl lactylate, Monocalcium phosphate, Sorbic acid preservative, Wheat flour, Calcium sulfate, Sodium silicoaluminate, Ammonium sulfate, Ascorbic acid added as a dough conditioner, Sorbitan monostearate, Mono-& diglycerides, Calcium silicate.

Brand
King's hawaiian
Made by
King's Hawaiian Bakery West
Label serving
1 bun
Barcode (GTIN/UPC)
073435070801
Category
Breads & Buns
Label updated
2018-04-10

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 11 of 9,979 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 4 of 9,997 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 91 of 9,963 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 2 of 9,997 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 26 of 10,024 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 99 of 5,633 other records.

    leastmost

Questions

How many calories are in king's hawaiian hawaiian sweet deluxe hamburger buns?
1 bun (77 g): 240 calories; protein: 7 g, carbohydrates: 40 g, fat: 6 g.
How much protein is in king's hawaiian hawaiian sweet deluxe hamburger buns?
9.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in king's hawaiian hawaiian sweet deluxe hamburger buns?
50.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy312 kcal
Protein9.1 g
Total lipid (fat)7.8 g
Carbohydrate, by difference52 g
Fiber, total dietary1.3 g
Total Sugars18.2 g
Sugars, added15.6 g
Calcium, Ca65 mg
Iron, Fe2.6 mg
Potassium, K143 mg
Sodium, Na273 mg
Vitamin D (D2 + D3), International Units5 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2477059, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.