King's hawaiian original hawaiian sweet pretzel hamburger buns
USDA name: Original hawaiian sweet pretzel hamburger buns
Brandedby King's Hawaiian Bakery West
220 calories in 1 Bun (75g). Per 100 g, protein: 9.3 g, carbohydrates: 45.3 g, fat: 8 g.
King's hawaiian original hawaiian sweet pretzel hamburger buns, 1 Bun (75g)
220 calories
- Protein
- 7 g
- Carbs
- 34 g
- Fat
- 6 g
- Fiber
- 0.97 g
- Sugars
- 12 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium33% 760 mg
- Iron11% 2 mg
- Calcium5% 60.8 mg
- Potassium2% 99.8 mg
Ingredients
Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Margarine [soybean oil, Palm oil, Water, Salt, Contains 2% or less of: butter, Sweet cream buttermilk solids, Mono- & diglycerides, Soybean lecithin, Natural flavor, Citric acid, Beta carotene (color), Vitamin a palmitate], Salt, Eggs, Wheat gluten, Contains 2% or less of the following: sodium silicoaluminate, Fully hydrogenated vegetable oil (one or more of the following: soybean oil, Palm oil, Coconut oil, And cottonseed oil), Pea protein, Sunflower oil, Maltodextrin, Dextrose, Potato flour, Yeast, Sorbitan monostearate, Ascorbic acid (added as a dough conditioner), Whey, Corn flour, Monocalcium phosphate, Enzymes, Soy flour, Nonfat milk, Natural flavor, Datem, Calcium silicate (anti-caking), Monocalcium phosphate monohydrate, Sodium bicarbonate, Corn starch, Sodium stearoyl lactylate, Sorbic acid (preservative), Mono- & diglycerides, Calcium sulfate, Ammonium sulfate, Sodium hydroxide, Wheat starch and calcium phosphate
- Brand
- King's hawaiian
- Made by
- King's Hawaiian Bakery West
- Label serving
- 1 Bun (75g)
- Barcode (GTIN/UPC)
- 0073435000365
- Category
- Breads & Buns
- Label updated
- 2023-05-23
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 97%
Same value as 0 of 10,032 other records.
leastmostSugars
Higher than 95%
Same value as 12 of 10,016 other records.
leastmostFiber
Lower than 88%
Same value as 91 of 10,001 other records.
leastmostTotal fat
Higher than 86%
Same value as 30 of 10,035 other records.
leastmostCarbohydrates
Lower than 79%
Same value as 1 of 10,029 other records.
leastmostCalories
Higher than 79%
Same value as 27 of 10,061 other records.
leastmost
Questions
- How many calories are in king's hawaiian original hawaiian sweet pretzel hamburger buns?
- 1 Bun (75g): 220 calories; protein: 7 g, carbohydrates: 34 g, fat: 6 g.
- How much protein is in king's hawaiian original hawaiian sweet pretzel hamburger buns?
- 9.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in king's hawaiian original hawaiian sweet pretzel hamburger buns?
- 44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 293 kcal |
| Protein | 9.3 g |
| Total lipid (fat) | 8 g |
| Carbohydrate, by difference | 45.3 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 16 g |
| Sugars, added | 14.7 g |
| Calcium, Ca | 81 mg |
| Iron, Fe | 2.7 mg |
| Potassium, K | 133 mg |
| Sodium, Na | 1,013 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 33 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2569715, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.