Frankly fresh vegetarian bow tie pasta salad
USDA name: Vegetarian bow tie pasta salad
Brandedby Frankly Fresh
210 calories in 0.5 cup (100 g). 5 g protein, 31 g carbs and 8 g fat per 100 g.
Frankly fresh vegetarian bow tie pasta salad, 0.5 cup (100 g)
210 calories
- Protein
- 5 g
- Carbs
- 31 g
- Fat
- 8 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C20% 18 mg
minerals
% of the Daily Value in this serving
- Sodium17% 400 mg
- Iron8% 1.4 mg
- Calcium2% 20 mg
Ingredients
Farfalle pasta (durum wheat semolina, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Tomatoes, Dressing (canola oil, Water, Lemon juice {filtered water, Lemon juice concentrate, Lemon oil}, Roasted garlic, Extra virgin olive oil, Salt, Basil, Black pepper, Xanthan gum, Guar gum, Sodium alginate), Black olives (ripe olives, Salt, Water and stabilizer: ferrous gluconate), Onions red bell pepper, Green bell pepper, Pepperoncini peppers (peppers, Water, Vinegar, Salt, Citric acid, Acetic acid, Benzoate of soda, Sodium metabisulfite {as a preservative}, Fd&c yellow #5), Parsley.
- Brand
- Frankly fresh
- Made by
- Frankly Fresh
- Label serving
- 0.5 cup
- Barcode (GTIN/UPC)
- 826520902743
- Category
- Deli Salads
- Label updated
- 2020-04-26
How it compares
Against the 1276 foods in Deli Salads, per 100 g.
Carbohydrates
Higher than 93%
leastmostIron
Higher than 84%
leastmostVitamin C
Higher than 76%
leastmostTotal fat
Lower than 73%
leastmostFiber
Higher than 69%
leastmostCalcium
Lower than 63%
leastmost
Questions
- How many calories are in frankly fresh vegetarian bow tie pasta salad?
- 0.5 cup (100 g) has 210 calories, 5 g of protein, 31 g of carbohydrates and 8 g of fat.
- How much protein is in frankly fresh vegetarian bow tie pasta salad?
- 5 g per 100 g, which is 10% of its calories.
- How many net carbs are in frankly fresh vegetarian bow tie pasta salad?
- 29 g per 100 g: 31 g of carbohydrates minus 2 g of fiber.
Similar foods
All 14 nutrients, per 100 g+
| Energy | 210 kcal |
| Protein | 5 g |
| Total lipid (fat) | 8 g |
| Carbohydrate, by difference | 31 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 3 g |
| Calcium, Ca | 20 mg |
| Iron, Fe | 1.4 mg |
| Sodium, Na | 400 mg |
| Vitamin C, total ascorbic acid | 18 mg |
| Vitamin A, IU | 500 iu |
| Fatty acids, total saturated | 1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2068644, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.