Frankly fresh krab & shrimp louie salad
USDA name: Krab & shrimp louie salad
Brandedby Frankly Fresh
200 calories in 1/2 cup (100 g). Per 100 g, protein: 5 g, carbohydrates: 16 g, fat: 14 g.
Among the other records in Deli Salads, per 100 g: more sodium than 92%, and less calcium than 83%.
Frankly fresh krab & shrimp louie salad, 1/2 cup (100 g)
200 calories
- Protein5 g10% of calories
- Carbs16 g30% of calories
incl. 1 g fiber · 5 g sugars
- Fat14 g60% of calories
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 826520902224 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium31% 720 mg
- Iron2% 0.36 mg
Little or none: Calcium.
Ingredients
Surimi (alaska pollock, Water, Wheat starch, Sugar, Egg whites, Potato starch, Sorbitol, Salt, Wheat flour, Natural and artificial flavors {hydrolyzed soy protein, Crab extract}, Sodium tripolyphosphate, Tetrasodium pyrophosphate, Color added, Carmine color), Dressing (mayonnaise {soybean oil, Egg yolks, Filtered water, Corn syrup, Fructose, Vinegar, Mustard, Salt, Spice and calcium disodium edta [added to protect flavor]}, Chili sauce {tomato puree [tomato paste, Water], Distilled white vinegar, High fructose corn syrup, Salt, Corn syrup, Dehydrated onions, Spice, Garlic powder, Natural flavoring}, Heavy cream {pasteurized manufacturing cream, Carrageenan}, Sugar, Worcestershire sauce {distilled white vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind extract, Natural flavorings, Chili pepper extract}, Salt, Cayenne pepper). Shrimp (shrimp, Salt, Spices, Fd&c red 40, No preservatives added), Celery, White wine vinegar, Lemon juice (water, Lemon juice concentrate, Lemon oil), Sugar, Green onions, Xanthan gum, Lactic acid.
- Brand
- Frankly fresh
- Made by
- Frankly Fresh
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 826520902224
- Category
- Deli Salads
- Label updated
- 2020-09-05
How it compares
Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 92%
Same value as 1 of 1,278 other records.
leastmostCalcium
Lower than 83%
Same value as 215 of 1,257 other records.
leastmostIron
Lower than 75%
Same value as 82 of 1,259 other records.
leastmostVitamin C
Lower than 73%
Same value as 31 of 662 other records.
leastmostCarbohydrates
Higher than 61%
Same value as 20 of 1,272 other records.
leastmostTotal fat
Higher than 60%
Same value as 17 of 1,277 other records.
leastmost
Questions
- How many calories are in frankly fresh krab & shrimp louie salad?
- 1/2 cup (100 g): 200 calories; protein: 5 g, carbohydrates: 16 g, fat: 14 g.
- How much protein is in frankly fresh krab & shrimp louie salad?
- 5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in frankly fresh krab & shrimp louie salad?
- 15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 200 kcal |
| Protein | 5 g |
| Total lipid (fat) | 14 g |
| Carbohydrate, by difference | 16 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 5 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.36 mg |
| Sodium, Na | 720 mg |
| Vitamin C, total ascorbic acid | 1.2 mg |
| Vitamin A, IU | 100 iu |
| Fatty acids, total saturated | 2.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 20 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2068641, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.