How many calories are in francisco chow mein noodles?

1.94 onz (55 g): 210 calories; protein: 8 g, carbohydrates: 44 g, fat: 0 g.

How much protein is in francisco chow mein noodles?

14.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in francisco chow mein noodles?

78.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Francisco chow mein noodles

USDA name: Chow mein noodles

Brandedby G. T. Japan, Inc.

210 calories in 1.94 onz (55 g). Per 100 g, protein: 14.6 g, carbohydrates: 80 g, fat: 0 g.

Serving

= 55 g

Francisco chow mein noodles, 1.94 onz (55 g)

210 calories

Protein: 8 g
Carbs: 44 g
Fat: 0 g
Fiber: 0.99 g
Sugars: 1 g

Nutrition Facts

Serving size1.94 onz (55 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 44 g16%

Dietary Fiber 0.99 g4%

Total Sugars 1 g

Protein 8 g

Calcium 40.1 mg3%

Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Iron20% 3.6 mg
Sodium7% 170 mg
Calcium3% 40.1 mg

Ingredients

Noodles: wheat flour (enriched with: thiamine, Riboflavin, Niacin, Iron and folic acid), Water, Turmeric (natural color), Fd&c yellow n*5 (artificial color). Soy sauce: water, Hydrolized vegetable protein soy, Sugar, Iodized salt, Liquid caramel (natural color), Monosodium glutamate (flavor enhancer), Dextrose, Sodium benzoate, (preservative), Acetic acid, (acidifier), Potassium sorbate (preservative), Citric acid (antioxidant). Seasoning: iodized salt, Wheat flour, Monosodium glutamate (flavor enhancer), Sugar, Turmeric (natural color), Celery*, Onion*, Garlic*, Spices, Silicon dioxide (anticaking).

Brand: Francisco
Made by: G. T. Japan, Inc.
Label serving: 1.94 onz
Barcode (GTIN/UPC): 019022100711
Category: All Noodles
Label updated: 2020-12-11

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 99%
Same value as 0 of 903 other records.
leastmost
Vitamin C
Higher than 96%
Same value as 0 of 408 other records.
leastmost
Calcium
Higher than 95%
Same value as 2 of 885 other records.
leastmost
Carbohydrates
Higher than 94%
Same value as 13 of 928 other records.
leastmost
Total fat
Lower than 91%
Same value as 83 of 930 other records.
leastmost
Protein
Higher than 87%
Same value as 38 of 926 other records.
leastmost

Questions

How many calories are in francisco chow mein noodles?: 1.94 onz (55 g): 210 calories; protein: 8 g, carbohydrates: 44 g, fat: 0 g.
How much protein is in francisco chow mein noodles?: 14.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in francisco chow mein noodles?: 78.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	382 kcal
Protein	14.6 g
Total lipid (fat)	0 g
Carbohydrate, by difference	80 g
Fiber, total dietary	1.8 g
Total Sugars	1.8 g
Calcium, Ca	73 mg
Iron, Fe	6.5 mg
Sodium, Na	309 mg
Vitamin C, total ascorbic acid	4.4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2164608, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.