Fpl food ground beef

USDA name: Ground beef

Brandedby Fpl Food Llc

349 calories in 4 oz (112 g). Per 100 g, protein: 17 g, carbohydrates: 0 g, fat: 26.8 g.

Among the other records in Other Meats, per 100 g: more total fat than 95%, and more calories than 95%.

Compare with another food →

Serving
1
= 112 g
349KCAL
Where the calories come from

Fpl food ground beef, 4 oz (112 g)

349 calories

  • Protein19 g22% of calories
  • Carbs0 g0% of calories
  • Fat30 g78% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories349
% Daily Value*
Total Fat 30 g38%
Saturated Fat 12 g60%
Cholesterol 79.5 mg27%
Sodium 60.5 mg3%
Total Carbohydrate 0 g0%
Protein 19 g
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 658761367315 · We may earn a commission

Ingredients

Not listed.

Brand
Fpl food
Made by
Fpl Food Llc
Label serving
4 oz
Barcode (GTIN/UPC)
658761367315
Category
Other Meats
Label updated
2018-02-07

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 44 of 2,308 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 26 of 2,313 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 70 of 2,310 other records.

    leastmost

  • Protein

    Lower than 60%

    Same value as 180 of 2,308 other records.

    leastmost

  • Iron

    Lower than 52%

    Same value as 324 of 2,284 other records.

    leastmost

  • Carbohydrates

    Lower than 50%

    Same value as 1,148 of 2,308 other records.

    leastmost

Questions

How many calories are in fpl food ground beef?
4 oz (112 g): 349 calories; protein: 19 g, carbohydrates: 0 g, fat: 30 g.
How much protein is in fpl food ground beef?
17 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in fpl food ground beef?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+
Energy312 kcal
Protein17 g
Total lipid (fat)26.8 g
Carbohydrate, by difference0 g
Iron, Fe1.6 mg
Sodium, Na54 mg
Fatty acids, total saturated10.7 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1578385, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.