Forester farmer's market boneless skinless chicken thigh meat

USDA name: Boneless skinless chicken thigh meat

Brandedby Ozark Mountain Poultry Inc.

130 calories in 4 onz (112 g). Per 100 g, protein: 19.6 g, carbohydrates: 0 g, fat: 4 g.

Serving
1
= 112 g
130KCAL

Forester farmer's market boneless skinless chicken thigh meat, 4 onz (112 g)

130 calories

Protein
22 g
Carbs
0 g
Fat
4.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 110 mg37%
Sodium 99.7 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 22 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium4% 99.7 mg
    • Calcium2% 20.2 mg

    Ingredients

    Boneless skinless chicken thigh meat

    Brand
    Forester farmer's market
    Made by
    Ozark Mountain Poultry Inc.
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    852945001259
    Category
    Poultry, Chicken & Turkey
    Label updated
    2022-12-15

    How it compares

    Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 67%

      Same value as 48 of 792 other records.

      leastmost

    • Total fat

      Lower than 60%

      Same value as 9 of 788 other records.

      leastmost

    • Sodium

      Lower than 58%

      Same value as 23 of 792 other records.

      leastmost

    • Protein

      Higher than 55%

      Same value as 87 of 792 other records.

      leastmost

    • Calcium

      Higher than 53%

      Same value as 142 of 660 other records.

      leastmost

    • Iron

      Higher than 49%

      Same value as 139 of 783 other records.

      leastmost

    Questions

    How many calories are in forester farmer's market boneless skinless chicken thigh meat?
    4 onz (112 g): 130 calories; protein: 22 g, carbohydrates: 0 g, fat: 4.5 g.
    How much protein is in forester farmer's market boneless skinless chicken thigh meat?
    19.6 g per 100 g. Its estimated share of calories is 68%, using 4 kcal per gram of protein.
    How many net carbs are in forester farmer's market boneless skinless chicken thigh meat?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy116 kcal
    Protein19.6 g
    Total lipid (fat)4 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca18 mg
    Iron, Fe0.96 mg
    Sodium, Na89 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.89 g
    Fatty acids, total trans0 g
    Cholesterol98 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2456676, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.