How many calories are in foods alive organic chia protein superfoods, chia protein?

2 Tbsp (14 g): 25 calories; protein: 5 g, carbohydrates: 8 g, fat: 1.0 g.

How much protein is in foods alive organic chia protein superfoods, chia protein?

35.7 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.

How many net carbs are in foods alive organic chia protein superfoods, chia protein?

0.04 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Foods alive organic chia protein superfoods, Chia protein

USDA name: Organic chia protein superfoods, Chia protein

Brandedby Foods Alive Inc.

25 calories in 2 Tbsp (14 g). Per 100 g, protein: 35.7 g, carbohydrates: 57.1 g, fat: 7.1 g.

Serving

= 14 g

Foods alive organic chia protein superfoods, Chia protein, 2 Tbsp (14 g)

25 calories

Protein: 5 g
Carbs: 8 g
Fat: 1.0 g
Fiber: 8 g
Sugars: 0 g

Nutrition Facts

Serving size2 Tbsp (14 g)

Amount per serving
Calories25

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 8 g3%

Dietary Fiber 8 g29%

Total Sugars 0 g

Protein 5 g

Calcium 130 mg10%

Iron 1.4 mg8%

Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)12% 0.14 mg
Niacin (B3)9% 1.4 mg
Vitamin C1% 0.6 mg

minerals

% of the Daily Value in this serving

Manganese61% 1.4 mg
Copper33% 0.3 mg
Selenium29% 16.1 µg
Magnesium19% 79.9 mg
Phosphorus13% 160 mg
Calcium10% 130 mg
Zinc8% 0.9 mg
Iron8% 1.4 mg
Potassium3% 150 mg

Little or none: Sodium.

Ingredients

Organic chia protein powder

Brand: Foods alive
Made by: Foods Alive Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 891551000430
Category: Energy, Protein & Muscle Recovery Drinks
Label updated: 2021-04-28

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 100%
Same value as 0 of 1,727 other records.
leastmost
Sodium
Lower than 96%
Same value as 73 of 1,878 other records.
leastmost
Calcium
Higher than 93%
Same value as 0 of 1,770 other records.
leastmost
Potassium
Higher than 91%
Same value as 1 of 1,715 other records.
leastmost
Carbohydrates
Higher than 91%
Same value as 3 of 1,882 other records.
leastmost
Sugars
Lower than 83%
Same value as 321 of 1,851 other records.
leastmost

Questions

How many calories are in foods alive organic chia protein superfoods, chia protein?: 2 Tbsp (14 g): 25 calories; protein: 5 g, carbohydrates: 8 g, fat: 1.0 g.
How much protein is in foods alive organic chia protein superfoods, chia protein?: 35.7 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in foods alive organic chia protein superfoods, chia protein?: 0.04 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+

Energy	179 kcal
Protein	35.7 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	57.1 g
Fiber, total dietary	57.1 g
Total Sugars	0 g
Calcium, Ca	929 mg
Iron, Fe	10.3 mg
Magnesium, Mg	571 mg
Phosphorus, P	1,143 mg
Potassium, K	1,071 mg
Sodium, Na	0 mg
Zinc, Zn	6.4 mg
Copper, Cu	2.1 mg
Manganese, Mn	10 mg
Selenium, Se	115 µg
Vitamin C, total ascorbic acid	4.3 mg
Thiamin	1 mg
Niacin	10 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total polyunsaturated	7.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2150256, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.