Livity chia & cacao nibs organic superfood + raw chocolate egg white protein bar, Chia & cacao nibs

USDA name: Chia & cacao nibs organic superfood + raw chocolate egg white protein bar, Chia & cacao nibs

Brandedby Ficosota Marketing New York Llc

190 calories in 1 bar (45 g). Per 100 g, protein: 22.2 g, carbohydrates: 35.6 g, fat: 17.8 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less carbohydrates than 87%, and less calcium than 81%.

Compare with another food →

Serving
1
= 45 g
190KCAL
Where the calories come from

Livity chia & cacao nibs organic superfood + raw chocolate egg white protein bar, Chia & cacao nibs, 1 bar (45 g)

190 calories

  • Protein10 g21% of calories
  • Carbs16 g34% of calories

    incl. 3 g fiber · 13 g sugars

  • Fat8 g38% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 119 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 13 g
Protein 10 g
Calcium 19.8 mg2%
Iron 1.4 mg8%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 812820020836 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium5% 119 mg
  • Potassium4% 210 mg
  • Calcium2% 19.8 mg

Ingredients

Organic dried dates, Organic egg whites powder, Organic dark chocolate (chocolate liquor, Cocoa powder), Organic cashew, Organic cacao butter, Organic chia, Organic cacao nibs, Organic cacao powder, Organic orange oil.

Brand
Livity
Made by
Ficosota Marketing New York Llc
Label serving
1 bar
Barcode (GTIN/UPC)
812820020836
Category
Snack, Energy & Granola Bars
Label updated
2021-04-27

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 87%

    Same value as 24 of 7,937 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 96 of 7,709 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 43 of 5,512 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 38 of 7,952 other records.

    leastmost

  • Protein

    Higher than 64%

    Same value as 125 of 7,955 other records.

    leastmost

  • Iron

    Higher than 62%

    Same value as 56 of 7,772 other records.

    leastmost

Questions

How many calories are in livity chia & cacao nibs organic superfood + raw chocolate egg white protein bar, chia & cacao nibs?
1 bar (45 g): 190 calories; protein: 10 g, carbohydrates: 16 g, fat: 8 g.
How much protein is in livity chia & cacao nibs organic superfood + raw chocolate egg white protein bar, chia & cacao nibs?
22.2 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in livity chia & cacao nibs organic superfood + raw chocolate egg white protein bar, chia & cacao nibs?
28.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy422 kcal
Protein22.2 g
Total lipid (fat)17.8 g
Carbohydrate, by difference35.6 g
Fiber, total dietary6.7 g
Total Sugars28.9 g
Calcium, Ca44 mg
Iron, Fe3.2 mg
Potassium, K467 mg
Sodium, Na264 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2408421, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.