Foods alive maca powder

USDA name: Maca powder

Brandedby Foods Alive Inc.

45 calories in 1 Tbsp (14 g). Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 7.1 g.

Serving
1
= 14 g
45KCAL

Foods alive maca powder, 1 Tbsp (14 g)

45 calories

Protein
2 g
Carbs
10 g
Fat
1.0 g
Fiber
0.99 g
Sugars
4 g

Nutrition Facts

Serving size1 Tbsp (14 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Protein 2 g
Calcium 40 mg3%
Iron 2.2 mg12%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C45% 40.2 mg
  • Vitamin B69% 0.16 mg
  • Niacin (B3)5% 0.8 mg

minerals

% of the Daily Value in this serving

  • Copper93% 0.84 mg
  • Iron12% 2.2 mg
  • Potassium6% 290 mg
  • Manganese6% 0.14 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Organic maca powder.

Brand
Foods alive
Made by
Foods Alive Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
891551000294
Category
Powdered Drinks
Label updated
2021-04-27

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 3 of 2,568 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 4 of 4,166 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 0 of 1,926 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 39 of 2,634 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 39 of 2,732 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 72 of 4,149 other records.

    leastmost

Questions

How many calories are in foods alive maca powder?
1 Tbsp (14 g): 45 calories; protein: 2 g, carbohydrates: 10 g, fat: 1.0 g.
How much protein is in foods alive maca powder?
14.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in foods alive maca powder?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy321 kcal
Protein14.3 g
Total lipid (fat)7.1 g
Carbohydrate, by difference71.4 g
Fiber, total dietary7.1 g
Total Sugars28.6 g
Calcium, Ca286 mg
Iron, Fe15.4 mg
Potassium, K2,071 mg
Sodium, Na0 mg
Copper, Cu6 mg
Manganese, Mn1 mg
Vitamin C, total ascorbic acid287 mg
Niacin5.7 mg
Vitamin B-61.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2284211, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.