Greenwise organic maca powder

USDA name: Organic maca powder

Brandedby Publix Super Markets, Inc.

50 calories in 1 tbsp (15 g). Per 100 g, protein: 13.3 g, carbohydrates: 73.3 g, fat: 0 g.

Among the other records in Powdered Drinks, per 100 g: more fiber than 92%, and more protein than 90%.

Compare with another food →

Serving
1
= 15 g
50KCAL
Where the calories come from

Greenwise organic maca powder, 1 tbsp (15 g)

50 calories

  • Protein2 g15% of calories
  • Carbs11 g85% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 tbsp (15 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 2 g
Calcium 50 mg4%
Iron 1.2 mg7%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.2 mg
  • Potassium5% 230 mg
  • Calcium4% 50 mg

Little or none: Sodium.

Ingredients

Organic maca powder.

Brand
Greenwise
Made by
Publix Super Markets, Inc.
Label serving
1 tbsp
Barcode (GTIN/UPC)
041415631779
Category
Powdered Drinks
Label updated
2021-03-11

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 31 of 2,603 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 20 of 4,133 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 6 of 2,538 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 9 of 2,701 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 1 of 1,909 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 1,217 of 4,114 other records.

    leastmost

Questions

How many calories are in greenwise organic maca powder?
1 tbsp (15 g): 50 calories; protein: 2 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in greenwise organic maca powder?
13.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in greenwise organic maca powder?
53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein13.3 g
Total lipid (fat)0 g
Carbohydrate, by difference73.3 g
Fiber, total dietary20 g
Total Sugars26.7 g
Calcium, Ca333 mg
Iron, Fe8 mg
Potassium, K1,533 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2398180, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.