Food lion, Quick & easy yellow cornbread mix

Brandedby Food Town Stores Inc.

100 calories in 2 Tbsp (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 70.8 g, fat: 10.4 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more calories than 83%, and more total fat than 79%.

Compare with another food →

Serving
1
= 24 g
100KCAL
Where the calories come from

Food lion, Quick & easy yellow cornbread mix, 2 Tbsp (24 g)

100 calories

  • Protein1 g4% of calories
  • Carbs17 g68% of calories

    incl. 1 g fiber · 5 g sugars

  • Fat2.5 g22% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size2 Tbsp (24 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 5 g
Protein 1 g
Calcium 19.9 mg2%
Iron 0.72 mg4%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Little or none: Potassium.

Ingredients

Enriched degermed yellow corn meal (degermed yellow corn meal, Niacin, Iron [ferrous sulfate], Thiamine mononitrate, Riboflavin, Folic acid), Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Animal shortening and vegetable oil (contains one or more of the following: tallow, Soybean oil with preservative [bht and citric acid]), Leavening (baking soda, Monocalcium phosphate, Sodium acid pyrophosphate), Contains 2% or less of each of the following: salt, Modified corn starch.

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
035826044389
Category
Cake, Cookie & Cupcake Mixes
Label updated
2018-03-11

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 83%

    Same value as 30 of 3,292 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 1 of 3,235 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 32 of 3,168 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 3 of 3,277 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 0 of 3,269 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 2 of 3,283 other records.

    leastmost

Questions

How many calories are in food lion, quick & easy yellow cornbread mix?
2 Tbsp (24 g): 100 calories; protein: 1 g, carbohydrates: 17 g, fat: 2.5 g.
How much protein is in food lion, quick & easy yellow cornbread mix?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in food lion, quick & easy yellow cornbread mix?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy417 kcal
Protein4.2 g
Total lipid (fat)10.4 g
Carbohydrate, by difference70.8 g
Fiber, total dietary4.2 g
Total Sugars20.8 g
Calcium, Ca83 mg
Iron, Fe3 mg
Potassium, K83 mg
Sodium, Na708 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total monounsaturated4.2 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2020840, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.